Suob Treatment becomes trending in Cebu City

From the start of this Pandemic of Covid 19, all medical and even the para medical community are working as one in finding cure to stop the spread of covid 19 all over the world. And different countries have their own local version of preventive medicine so that they will not catch the infection of Covid 19. Here in the Philippines as early as March 2020, there is a local Filipino Traditional Medicine that becomes trending on Social Media that been practiced by Filipino to counter act and protect them from the effect of Covid 19 and that is Suob.

Last week I receive a call from the production research team of Kapuso Mo Jessica Soho which is a TV show of GMA 7 asking me some information about the effectiveness of Suob. And the video that you will see below is the full segment that talks about the topic we are sharing now.

Though at the beginning of this video we can see a tragedy has been presented in performing suob as an infant has been accidentally burned by a boiling water in doing suob. Before we discuss here the efficacy and benefits of Suob as a Traditional Filipino Healing modality, i want to give you a heads up in practicing safety as well.

In this traditional method of affecting cure, we are invoking the element of fire to produce heat in our body. So like in how we treat fire, we should handle this element with care as it might burn us and be injured. When we work with Fire, we should observe safety distance to it as it may give benefit to us or the worst is that it can injure us. Fire produces light as well as heat. It can directly affect our sense of sight as well as our sense of touch. When it affect our sense of sight, it provides us light to see the colors and beauty of the world; and as it affect the sense of touch, we can feel its temperature and will give us also a clear sense of identifying what is rough, smooth, soft and hard as it can activates our nerve endings to determine those things.

In performing our Traditional Suob, i have to remind everyone that we have two types. The first one is the Dry Suob and the other one is the Wet Suob. These two types of Suob has its own prescription to it self. This mean that both type of suob has different healing effect depending on the illness that you have. This matter has been discussed when you take our Hilot ng Aghamang Binabaylan Training Course here at Hilot Academy.

So in doing suob, the safe distance that need to observe between the skin and the fire should be 1 meter or 3 feet away. Of course when i say Fire i don’t meant it to be a burning flame. What i only mean is just an ember flame such as putting a charcoal in fire but it is not flaming.

On using wood ember to create a fume or vapor, we put fresh pounded healing herbs on it. Putting dry leaves on the ember will create big fire as it fuels and this will be dangerous as it will burn you. The purpose of our Suob Palina is to employ the fume or vapor to do their job in healing and the burning coal and fire is only an agent so that we may extract the healing properties of herbs that we need in healing. It is not also advised to place on fire medicinal oil such as the one commercially produced as it use Mineral Oil which is highly flammable or even herbal healing oil that is made with natural organic nutritive oil. On stone ember, you sprinkle it with herbal infused water or tea to create vapor. Remember in doing this you have to observe 3 feet distance to the fire as it may burn you. The only thing that you need in this treatment is the vapor or fume and not the fire it self.

This is the same when you apply Wet suob. You boil water with incorporating healing herbs. Turn off the fire and place the cauldron of boiled herbs under the chair and sit down cover your self with a blanket as the vapor rise to your body and make you sweat. In doing steam inhalation, you place the basin of boiled healing herbs on a table, open an umbrella and place a blanket over it so that you may inhale safely the vapor. With this i will make a video on how to do this steam inhalation suob for proper guidance of the Public.

We received a call

I received a phone call from a program researcher of one of the Largest Television Network in our country asking for the effectivity of Hilot Treatment specifically Suob in treating covid 19 patients.

I am so honored that they are thinking to get my expert opinion with regards to the workings and history of Suob Treatment. I am so glad also that one of our trainer have his phone and capture on film my conversation to our caller. I want to share it here about my response to the caller.

My thoughts on Hilot Online Training

This June 2020 we are about to implement our Hilot Online Program (HoT). This mean that there will be no Face-to-face classes but instead we are going to transfer the Ancestral Knowledge of Philippine Traditional Healing Arts and Science purely online. This will be a great opportunity for everyone to take class without coming here in the Philippines where ever you are in the world. The Hilot online Training will save you from spending travel fare and room accommodation expenses.

As a requirement, you need to have at least a Desk Top, Laptop, Ipod/Tablet or smart phone that can be connected to Internet. Then on your device you need to have a web browser either Google Chrome, Mozila Firefox, Microsoft Edge, etc. You also need to download Google Classroom App, Google Docs, Google Slides, Google Drive and Google Meet for Video Call and Conferencing.

Our expected activities during the class will be the following:

Reading Information Sheets
Watching Video Presentation/ Demonstration
Answering Self Check Evaluations
Video Filming for return demonstration/ Observation
Video Call/ Conferencing for evaluation/ assessment.

At this moment, Hilot Online Training only provides Non Contact Hilot Modality such as the Mind and Spiritual Workings which will help you to master on Psycho and Emotional Health as well as on Bio Chemistry through employment of Herbs.

Before we make our schedule on the actual training, let me express my self clearly through this Video.

Ever since we start our training program in the Academy, the method of teaching hilot was always been live and in person. It is the same thing that our ancestors do in transferring their knowledge of the Healing Arts and Science to their apprentice. Since Learning Hilot is not just transferring skills knowledge and techniques of healing, but it is more about developing relationship from Students to their teacher. It is the same thing that you will do when you are already practicing Hilot to your patient/client you have to build relationship with them.

Learning in Hilot Academy of Binabaylan is not about satisfying the amount of money you pay to learn Hilot, but it is about gaining experience of what really Hilot is all about. That is the reason why we asked our previous student to stay with us in one roof to learn Hilot with us, because most of the lessons in hilot can not be found on a scheduled learning materials but on the random event that occurs during the training period.

Each words, actions and thoughts that come to us during the days you stay with us are part of the learning process. Each breathe; each emotions and even single creatures that come to pass on our way will give us message that will bring forth learning to us. And now, time is teaching us to evolve and adopt to the modern changes that is happening around us. And we will face this with Faith to the Divine that we will overcome this challenge and bring us success.

So until then, wait for our further announcement on when we are going to start our class this June 2020.

GCQ in Bulacan

The City government of San Jose Del Monte have announced on May 29. 2020 that the Whole Province of Bulacan will under go from Modified Enhanced Community Quarantine to General Community Quarantine as per IATF- EID Resolution No. 40. This only means that still there will be no Face-to-face or in Person Classes for us here in Hilot Academy of Binabaylan.

For almost 3 months we have been affected by this Community Quarantine by staying at home and physical distancing, but the Good Thing with it is that we were able to find ways to make our Training Program more accessible for everyone. In our Old System, our Training Program requires the student to show up to receive in person guidance in performing task to accomplish the Hilot Procedures, but now You can stay-at-home and still learn some Hilot Modalities that does not require Physical Contact to the Patient.

We Define our Worth

To be honest with everyone, we struggle a lot for the past 2 months with Anxiety and depression as we undergo the Community Quarantine. As Manghihilot, we communicate our mind to Philippine Institute of Traditional and Alternative Health Care that we could help the Essential Health Workers in serving the community to prevent and relieve the symptoms of Covid 19 while the experts are working to find cure and vaccine to end the spread of this deadly virus.

Though we stay at home and physical contact are forbidden, as Manghihilot we employ our non physical contact modality in providing our service to the community. As Human Being, our existence does not limit to our Physical Body alone as we also have our emotional, mental, social and spiritual body.

Our body may not touch one another as we are advised to maintain 2 meters distance apart when we are in public places, but our love and concern from one another will not be separated by this virus as it is more powerful enough than the virus it self.

Instead of protesting as the Government define the worth of Traditional Medicine practitioners such us, we continue to mold up our selves to be the Primary Health Care provider at home.

Yes! Our Home is the most sacred site in our life that we need to defend from the Enemy. We defend and protect our Home by making sure that Life Force will continually flow within and not spill out by having illness among members of our household.

We do that by constant communication, observing proper hygiene, modified diet and supplemental nutrition to boost our immunity and physical activity/ exercise.

Simple Cough, Cold and Fever can be relieved by Hilot. And these can be experienced by our Family members at home. And through the Knowledge of the Healing Arts and Sciences of our Ancestors, we can prevent it to be worst and with that the number of patients that our medical front liners are treating in the hospital will be lessened because we already have treated their conditions at home.

Plants have memories

I start propagating Mulberry Tree only this April 2020 during the Enhance Community Quarantine because of the Coronavirus Pandemic, I made stem cutting from our only tree (that i got from my Tita Edith in Cupang, Muntinlupa) and soak it to water until it grow roots.

Rooting of Mulberry Stem Cutting

When i got success from growing its root i transfer it to our garden. And this month when i checked on it, i am so happy to see that it already bears fruit.

Here we see that when a stem has been cut to its main tree, it remembers it stage when it was cut. This stem cutting was bearing fruit, so when it was cut off from the main tree it stop growing. But when we replant it again, it continue its work in bearing fruit even for a short period of time being replanted. It remembers its work when it was still part of the main tree. The situation that happened to the stem made me think of the same process that happens to reincarnation. When a person die, its soul may chose to be reborn again or reincarnated in order to continue the work s/he is doing in the previous live. We can see this through the behavior a person expresses as s/he grow.

For us who are living right now in the present world, we have our memories of the past that we will pass through the obstacles and challenge of today’s world. Our real selves have already experienced numerous calamities, epedemics and pandemics through out time. And this Time at 2020, we will all overcome this Pandemic and relive our life to the best as we can.

Mindful Eating Habbit

I don’t exactly remember the phrase my teacher told me about having good health. As i remember it, the late Dr. Rueben M. Galang Jr. have told me that “good health starts in the pan”. Well what he mean is that the food that we eat affects our health and it is as we get our daily nutritional needs from the food that we eat.

Many of us loves to eat. And eating was the very first lessons that we have learn as a human. Though to be true to our self it was sucking milk from our mother’s breast was the earliest form of feeding that we have learn. As it is said that breast milk contains all of the essential nutrients, antibodies, and other factors that a new born babies need for growth and development.

As grown up we are not limited anymore in eating the food we want. Aside from the nutritional supply we receive from eating, it also becomes a reward system for us or even a stress reliever. We include food in all occasion and activities of our life. But now-a-days, food has been also become a tool of protest that people promote such as being Vegetarian or Vegan. Though i am not a vegan but i respect them when they are with me by preparing food that they will eat in a vegan style. But whether you eat pure vegetable or meat or combination of both, it is our digestive system that work out to convert the food to be a source of nutrition and energy to our body. As each of us enjoy our individual differences, we should also be mindful of our digestive health.

Yakult Everyday makes our Tummy Okay!

Yakult was the earliest food supplement that i take everyday when i was a child. I believe everyone who was born on the ’70s know yakult. And now-a-days when you go to 7-eleven you will find a contemporary of Yakult which is the Delight and Go Long Cultured Milk. All of these are Probiotic Beverages.

But what is probiotic?

Probiotics are (good bacteria) live micro organism that can provide numerous health benefits such as improved digestion, enhanced immune function, healthier skin and weight loss. All of these are due to the work of probiotics in balancing the activities of the Bad Bacteria which is inside our body that can be found in our gut or tummy. As Human Being aside from the organs, tissues and cells that can be found inside our body there are also numerous bacteria that dwells within us. And the Probiotic are the one who balances it.

According to Healthline, Probiotics provide us health benefits such as:

Reduce systemic inflammation
reduce symptoms of anxiety and depression
lower total bad cholesterol level
Improve blood pressure
enhance immune function
useful for skin health

Being mindful to what we eat will help us to obtain optimum health and wellness. As we strive to live our life in a healthy manner, it should not be too expensive. You can see Probiotic products that you can buy in the market, but these micro organism can be found in nature which you can get for free. There are probiotic formulas available which you can make at home without buying expensive ingredients. The art of fermentation is also one way of culturing live microorganism or good bacteria that is probiotic in nature.

If you want to learn on how to make a Probiotic Beverages and food let us know by filling up the form below.

← Back

Thank you for your response. ✨

Donate

If you like to read and learn more, consider donating to us.

$5.00

Galing: Our own ability to heal

In the Tagalog language of the Philippines, there are one word that can be spoken about that has multiple meaning such as the word that we are going to discuss today that has important relevance in Healing. If you are going to take the Hilot Binabaylan Certification class, one of its first lesson is about the definition of terminology that you are to encounter while practicing hilot as we all the true meaning of our Craft which is Hilot.

The first meaning that we are going to discuss about the word “Galing” will pertain to the place of origin.

For example:

“Galing ako sa Bahay para kumuha ng makakain.” in English it is translated as: “I went home to get some food to eat.” In this sentence , we can see that the word “Galing” describes the speaker’ where about which tells that S/he went home. Now. let us see another meaning of this word through this sentence:

Tagalog: “Ang Galing mong Magluto ng Adobo.”

English: “You are great in cooking adobo.”

At this sentence the word “galing” describes the persons ability to cook, thus the meaning of the word “Galing” here pertains to the level of mastery of our ability which is on its highest level. The next definition of the word “Galing” will be described on the following sentence which can be found with a Suffix:

Tagalog: “Magaling na ako. Wala na akong Sakit!”

English: “I am better now. I am not sick anymore!!

On our last sentence, the word “Galing” describes the persons health condition. It shows that in this sentence that the speaker has recovered or relieved from illness.

In hilot, it is important to us to know the persons place of origin and its ability. The illness that the person has limits its ability as his/her souls wonder. As Manghihilot, it is our duty to restore back the persons ability and retrieve his/her soul back to the body.

As a General Principle, we firmly believe that an individual has their own ability to heal themselves. As practitioner of the healing arts and science, we are just a catalyst and facilitator of healing. We integrate the healing wonders of nature that can be found in our surroundings from the 8 directions of the world. We use this gift of nature to make the sick person whole again thus we say: “Magaling ka na!” or “You are now Healed!”

Keeping our Immunity Strong

It was September of 2019 when Jeremy Pascal and his wife Gerone of Grenoble, France became our Student here in the Academy. As they spent days of training with us, it is through Jeremy that we have received and important gift that we still enjoy today or even on the days to come and it is the water Kefir Grains.

What is water kefir grains?

Water kefir grains are clusters of good bacteria and yeasts living in a symbiotic relationship. They are held together by a polysaccharide (dextran) that produce Lactobacillus Hilgardii. These clusters of bacteria, yeast and polysaccharide look like crystals or grains of jelly that makes the kefir water work as probiotic drink. Water Kefir Grains is also known as Tibicos, Japanese Water Crystals, and California Bees. There is a speculation that Water Kefir Grains originated in Mexico, however, there are stories that it originates in Tibet, the Caucasus Mountians, and the southern peninsula of Ukraine.

What are the Health benefits of drinking Water Kefir?

Water Kefir is a probiotic beverage linked to various health benefit including improved immunity and even protection against cancer.

Probiotic are a type of beneficial bacteria found in your gut or microorganism that lives in our intestine. It plays an integral role in almost every aspect of health, from cancer prevention to immune function and beyond.

In this time of Pandemic of the Coronavirus Disease, everyone of us must have a strong immune system because it is our body’s natural defense system. It’s an intricate network of cells, tissues, and organs that bands together to defend our body against invaders. Those invaders can include bacteria, viruses, parasites, even a fungus, all with the potentials that can make us sick.

Aside from drinking Probiotic Drinks as Immune Booster food supplement, there are other natural ways we could strengthen our Immunity and they are the following:

Get enough sleep.
Eating Green Leafy Vegetables
Eating more healthy fats
Eat more fermented foods or take a probiotic supplements.
Limit added sugars
Engage in moderate exercise
Stay hydrated by drinking a lot of water
Manage our stress level
Take food supplement wisely

By taking this steps in maintaining your immune system strong may prevent you from having illness.

Healing with Plant Medicine: Aloe Vera

Aloe Vera or Sabila is my very first herb that i like most. It actually is my favorite and for me i called this as my personal sacred Plant. I grew it as a child and even filled the wall of our fence with it. I thought it was just an ornamental plant but when i grow up I learn it has a powerful medicine within it. I also have seen its flower. Yes! Through time it gives flower and it smells sweet. Though i rarely see it blooming in pots and i don’t know when it will give flower once again. I’m so sad that i was not able to capture it flowers through film because that time i don’t have camera nor mobile phone that has camera. Yeah! I’m very old school that only knows soil and its healing herbs.

Aloe Vera or Aloe Barbadensis Miller has been known for its medicinal and cosmetic purposes. I have read that this plant was used to embalm ancient Pharaohs of Egypt as well as Jesus Christ. The word Aloe has an arabic origin which means Shinning Bitter substance while Vera is a Latin word meaning True. In my old notes on healing herbs, i found that this herb can endure extreme stress such as i test it hanging on the air without soil and water for about a year but still it is alive and didn’t dried up. It taught me spiritually to become patient, tolerant and humble. As i work on it, i found its power to be amazing. I apply it to open wounds, burns and even on skin infection. Our Elders have taught that this plant is a good hair grower and can heal all kinds of skin disease. And later on i found out that we can scrape of the white gel on it and eat it directly.

In making Herbal Healing Oil i add 1/4 cup of aloe vera gel in distilling coconut oil with mix herbs and when i put my finger in it while boiling i didn’t get burn.

It is found out that Aloe Vera has many active potential constituents such as vitamins, minerals, enzymes, sugar, lignin, saponins, salicylic acid and amino acids.

Vitamins: It contains vitamins A (beta-carotene), C and E, which are antioxidants. It also contains vitamin B12, folic acid, and choline. Antioxidant neutralizes free radicals.
Enzymes: It contains 8 enzymes: aliiase, alkaline phosphatase, amylase, bradykinase, carboxypeptidase, catalase, cellulase, lipase, and peroxidase. Bradykinase helps to reduce excessive inflammation when applied to the skin topically, while others help in the breakdown of sugars and fats.
Minerals: It provides calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium and zinc. They are essential for the proper functioning of various enzyme systems in different metabolic pathways and few are antioxidants.
Sugars: It provides monosaccharides (glucose and fructose) and polysaccharides: (glucomannans/polymannose). These are derived from the mucilage layer of the plant and are known as mucopolysaccharides. The most prominent monosaccharide is mannose-6-phosphate, and the most common polysaccharides are called glucomannans [beta-(1,4)-acetylated mannan]. Acemannan, a prominent glucomannan has also been found. Recently, a glycoprotein with antiallergic properties, called alprogen and novel anti-inflammatory compound, C-glucosyl chromone, has been isolated from Aloe vera gel.
Anthraquinones: It provides 12 anthraquinones, which are phenolic compounds traditionally known as laxatives. Aloin and emodin act as analgesics, antibacterials and antivirals.
Fatty acids: It provides 4 plant steroids; cholesterol, campesterol, β-sisosterol and lupeol. All these have anti-inflammatory action and lupeol also possesses antiseptic and analgesic properties.
Hormones: Auxins and gibberellins that help in wound healing and have anti-inflammatory action.
Others: It provides 20 of the 22 human required amino acids and 7 of the 8 essential amino acids. It also contains salicylic acid that possesses anti-inflammatory and antibacterial properties. Lignin, an inert substance, when included in topical preparations, enhances penetrative effect of the other ingredients into the skin. Saponins that are the soapy substances form about 3% of the gel and have cleansing and antiseptic properties.
National Center for Biotechnology Information

On basic uses of Aloe Vera, it is effective on wound or burn healing. I remember my nephew when he was 3 years old playing around my kitchen on our Canteen and he accidentally placed his whole hands on a boiling pot of soup. It was too hot because we boil it continually in low fire using fire wood for our Mami Soup and thankfully i have my aloe vera around and apply it directly, and amazingly no trace of burn can be found on my nephew.

Another testimony on the effectiveness of Aloe Vera is when my younger sister accidentally hammered her little finger. We brought her to the hospital and the doctor said she need to undergo surgery removal of her finger or stem cell treatment. We do not have enough money for the surgery so we just went back home and apply aloe vera on her finger. With patience and faith in God her finger was cured and no trace of being hammered can be seen.

Aloe Vera Gel can also be taken internally to treat stomach ulcer. It is also used to clean up our intestine and give us good bowel movement. It is said that Aloe Vera can also use to lower blood sugar and it has antioxidant to boost our immunity.

Plant aloe vera in your home it may be handy and helpful for you someday as it will heal you from your illness or it may be your living companion in your house that will listen to your prayers.

The Power of Prayer to Heal

Even before the Christian Era, our ancestors already know how to pray. It is documented that since the late Neolithic or before 2000 BC. the Ancient Filipino already know how to pray. This is evidenced through the cave wall writing in Angono, Province of Rizal through the Angono-Binangonan Petroglyph.

The engravings are mostly symbolic representations and are associated with healing and sympathetic magic.

This natural monument in the Province of Rizal shows that we as Filipino believe that there is a Higher Power than us that could provide us healing when we are sick. And in search for that Higher power we have learned how to pray. And for us we believe that Prayer has an amazing power to heal us in time of illness.

But how can Prayer Heal?

People recognize that they are sick when they feel it as secondary reaction to the main disorder of their internal system. It is through our feelings that we describe our illness. When we assess people when they are sick, we ask them how they feel. We usually measure their pain as well as the limitations it gives when we are sick.

Prayer can help people get well and have healing since it works towards the mind and emotion. Prayer is a form of Divine Communication that we express our thoughts, and our thoughts describe through prayer what we feel; and our feelings/ emotions as a reaction to the stimulus that been made. Prayer is a form of voicing out what is within us such as in a distressful situation we call out for Help.

In praying for Healing, we recognize that we are in need; that something is not going right within us that make us ill. By recognizing that something that is not right, we are given counsel by our higher selves the thing we need to do so that we may feel better and restore wellness back into our life.

Lana at Liwanag, our Tools in moving prayer

Hilot is a form of Prayer in Action. Action is needed when we pray as we have taught it in the Shrine.

Prayer in Action

Every action that we do in Hilot, whether in Pulse Reading Analysis, Tawas Spiritual Diagnosis, Suob/ Palina Ritual, Kilubansa, Dagdagay, Bentusa and Masahe are all form of Prayer and communication of the manghihilot to the Divine Self of the Patient we are healing. Thus as Manghihilot, our Orasyon or Prayer is not useless but it has direct effect of healing to relieve the person from illness and dis Ease.