Sa panahon ng krisis na pangkalusugan, nais mo na bang gumaling nang tuluyan? Sumama ka na sa isang paglalakbay tungo sa kalayaan.
The UP Repertory Company
DILIMAN, Quezon City – In the month of August 2021, the UP Repertory Company advances its 48th production season themed “Atras-Abante: Pasakalye sa Loob at Labas ng Sakit at Lunas’, with the virtual theatre production entitled HILOT, inspired from traditional healing in the Philippines. It is a compelling fictional and retrospective narrative, written by Aldrich Gerard Gatbunton and Winona Eunice Alindogan.
Ang kultura ng Pilipinas ay binubuo ng iba’t-ibang elemento, at isa na roon ang natural na panggagamot. Mula sa The UP Repertory Company, inihahandog ang produksyong Hilot.Mula sa inspirasyon ukol sa mga paraan ng panggagamot na ginagamit ang pisikal, kalikasan, damdamin, at isip, nabuo ang isang dulang naglalaman ng mga pansariling tala. Dadalhin ng Hilot ang mga manonood sa mundo na hindi limitado sa nakasanayang paraan ng paglunas ng mga sakit. Sa pamamagitan ng personal na pagkukwento, matutunghayan ang mga sari-saring uri ng manggagamot na nabuhay sa mga pinaka-mapangahas na panahon sa bansa. Mula sa sinaunang panahon, pagpapahirap ng mga kolonisador, at ngayo’y sarili na nating estado, maipapakita na sa halip ng mabuting intensyon na makapaghilom ng kapwa ang mga manggagamot, patuloy silang pinatatahimik upang maisulong ang sariling interes ng mga mula kanluran. Sa produksyong ito, ipaglalaban ang kalayaan at representasyon ng mga manggagamot para sa katutubo, at ang kinagisnang panggagamot at kalusugan sa Pilipinas.
The artistic and production team is composed of The UP Repertory Company’s resident members: Aldrich Gerard Gatbunton (Head Playwright), Winona Eunice Alindogan(Playwright), Pat Maliwat (Dramaturg), Robe Zamora Dagcuta (Creatives Team Head), Therese Laput (Stage Manager), Aimee Ramos (Production Manager), and Hillary Guevara (Company Manager).
The creatives team includes Johnmark Villanueva,Laine Fernandez,Ace Hernandez, Decca Lumanglas, Gian Paulo Suarez, Ronan Cyrone Baay, and André Miguel (Musical Score).
Featuring Ace Hernandez, Pat Maliwat, Jaime Monserrat, Leah Curitana,Kendrick Rivera,Kirk Justin Ramos, Johnmark Villanueva,Lupin Princesa, Clara Senga,Isay Embérga Sinfuego,Pauline Vengano, and Michelle Alde.
With the direction of Ron Simon Lomibao.
Sasamahan mo ba kami sa paglaban para sa katutubo at kinagisnang panggagamot at kalusugan sa Pilipinas?
HILOT will be streamed this coming August 21, 2021 (7 PM) in the Official Facebook Page of the UP Repertory Company.
For questions and other details, please contact Aimee Ramos at 0956 990 3167.
It was on February 20, 2020 when my life turns a new. It was the time that I was hospitalized due to over fatigue. Yes! even a healer is subjected to illness specially if you don’t do what you teach. I am a Manghihilot as well as a healer. During that time, i was taking client as well as do teaching. To some of you may think it’s easy. But handling things are never easy specially when you put all your energies to the things that you do. That day is the day when the Universe have talked to me. The day when I think a lot and pray that I could make a decision if i should stop teaching or healing people.
When my Mother Died, I already have said that I will stop everything. But the spirit of my mother have come to me and encourage me to continue helping people either through healing or teaching. She reminded me that these are the one that I have asked the universe during the time that I lay down alone in the forest ground and see the moon and the stars to talk to me. This is the answer when I asked the Universe on How should I live my life and earn a living. The Universe have confirmed my skills in Healing. And they added up a new skills in sharing my wisdom to the people that I may duplicate or even multiply my self in healing people through teaching.
Hilot Academy of Binabaylan was established so that I may share my knowledge to the willing people to learn the ways on how i administer Hilot to the People.
It was Jose Miguel who is a Spanish National and Watanabe Yuko who is a Japanese National that were the Pioneering Students of Hilot Academy of Binabaylan which they took the course when we are still in Makati City. We did the Traditional Training Method of Face-to-Face interaction where they will Read, Listen, Watch, Observe and Perform. Though we do not have written exams during training except for return demonstration of the skills that they have learned through our Guidance. It is more likely mentoring style instead of Teaching where the students of Hilot can develop their own techniques rather than following steps by steps procedure.
From Makati City we go to Quezon City at Kings Point Subdivision to continue our work and also serve our Outreach Ministry. And from there we held a scholarship program which we teach a group of people to have their own livelihood as well as to serve their community as a Hilot. And individually we have received also students coming from different part of the world such as in Austria, Chile and US. Indeed, I love to share my knowledge to everyone as well as for everybody to experience what I do. Since Hilot is not just a Physical Touch but it is a Holistic approach in Healing.
I do not want to call my self (personally) as Teacher of Hilot. But what I do is just share what I know and let people experience How it is to be touched by Hilot. And through the Touch we provide, let Hilot work everything out to experience the Healing Wonder of this amazing modality that been passed unto us by our Ancestors.
From Kings Point Subdivision we moved to my hometown in Bulacan. Maintaining a huge house maybe is not my forte as it requires big amount of money to sustain it. I am feeling the burden not only in terms of Finances but also the daily activity of the Academy to make it work. During the time when people come in to learn, It is always my out most concern to make them comfortable in Learning. We prepare accommodation for them as well as plan for the food they will eat. Because most of the Time, learning Hilot is not just an academic theory to memorize the procedures and techniques but it is more on the experience where the student should learn. And if they are going to learn Hilot from experience so they must have a wonderful experience of it in order to learn.
As we move in to Bulacan, new challenges have brought in to me which i should care for. Our place is located nearby the street where the noise of passing vehicles can be heard. Then within the vicinity, we have an animal companion such as chicken, dogs and cats. We do not have cooking tools in our place that during Lunch Time we went down to my Father’s House to take our lunch. But surprisingly, we have graduates who endure the situation that we have in Bulacan. The nice thing when you learn Hilot in Bulacan is that you will feel that you become part of our Family. That is why I am very thankful to Kai, Vicenzo and Doc Cathy that they took their class here in San Jose Del Monte City and learned how we live our life here as well as they learn Hilot.
It was Doc Cathy who is a Chiropractor from California who is the first and last international student who has seen and talk with my Mom. And Kai Mascarenas was the very first student who pay respect to my Mother’s grave when she become student of the Academy. It was an amazing experience also with me that these people allow themselves to be with us and even for a short while they became a family to me. After Kai of Washington DC, it was Vicenzo of Italy arrived then the French Couple Gerone and Jeremy. I know it became a challenging experience to them as they experience to sleep on a Banig on the floor. But having Kai, Gerone and Jeremy becomes a challenge to me as well as they were Vegans. So from them, I learn how to prepare vegan food which is meatless and animal product free.
After sharing my knowledge of Hilot to the French Couple Jeremy and Gerone, a good friend offer her place in Dona Petrona Subdivision, Fairview, Quezon City to be our new venue of training. There we have welcomed Julz and Jamee, Dina and Maria, so as the Spanish Therapist Noel and Laura. It was early 2020 when they arrived and at the same Time Taal Volcano have exploded. I thought they were not be able to make it, but the Universe made a way for them to complete their mission. Learning and Living in the same house seems to freeze time even that their scheduled stay with us is only for a short while. The only break time we had is during sleep and toilet break. During the awake period is like a learning opportunity where everyone could ask and answer about their thoughts. Of course we have a scheduled lessons to follow, but the flow of thoughts that everyone has is unlimited and hard to control. Those short days are not enough to learn, even the learning program that we have prepared is just a few compared to the entire mysteries of Hilot that our ancestors have shared and pass unto us.
Hilot Academy of Binabaylan, whether we have a stable place of not becomes a window of the past to our present. And as a Practitioner of this Ancestral Healing Arts and Science we become a bridge maker who will let the people from this present generation experience the past that they may bring along this wonderful experience to the future.
And now the Pandemic of Corona Virus is here with us and may stay for long, sharing this ancestral knowledge of healing does not stop us. It allows us to share this amazing healing modality and breaks the limitation of time and space through virtual online learning. As of this moment, the Academy provides the Non Contact Hilot: Mind and Spirit working Class which will provide you a certification as Magaanito/Pangatauhan/Pangutanahan or Magtatawas; and soon we will be providing the Manggagamot Course and the Albularyo Course Online.
We are just completing our learning materials for the Manggagamot and Albularyo course. And once it is complete I will make it known here so that you may start learning and become a Hilot Binabaylan.
Hilot is a Filipino Traditional Healing modality that been passed down by our ancestors orally to their relatives and students. Most of the time people learn this sacred healing arts through apprenticeship and not in school. Usually patients who has been healed by a Manghihilot are the one who are likely to become an apprenctice of manghihilot as that person will share the gift of healing that they receive from Hilot. And now at this 21st century, Hilot is adopting to the modern challenges of this world that we can now learn this sacred healing arts and science of Filipino Hilot Online.
Before the pandemic of Coronavirus, Hilot Academy of Binabaylan offers in person and live in training program to any individual that wish to learn our Ancient and Sacred Healing Arts of the Filipino People. People from different countries such as USA, Canada, France, Austria, Italy, Japan and Chile have come to the Philippines to learn Hilot. But because of the Pandemic and the social distancing policy implemented by most government leaders, Hilot Training has been halted. But on June 2020, we have open up our academy again but this time students will not come to the Philippines but instead they can learn Hilot at the comfort of their home through our Hilot Online Training.
The face-to-face training will be missed but people around the world will now have an opportunity to learn Hilot even without coming to the Philippines through our online platform which is at Google Classroom. And this website that is powered by WordPress.com is very beneficial in becoming an instrument of Defining Hilot of the 21st Century to the world. Of course aside from Google and WordPress, we also upload our Video lectures through YouTube. And here is one of our lessons that we talk about in Hilot Online Training.
If you are interested to learn Hilot, our August 2020 Class is now open for enrollment. Kindly click here for details.
We are already almost a month in doing our HOT Program or Hilot Online Training. And all the learning materials we use are new and updated. So if you take Hilot Training with us before, consider checking us out for new updates. And here below i share a few reading material that we use in Tawas: Hilot Method of Scanning.
Tawas as a tool of communication
Sometimes people come to us for treatment telling us that there is something wrong with them and they don’t feel well. When you ask them about their problem, they could not tell what it is except that they will just tell and describe what they feel. As a healer we do not just rely on the words of our patient/client but we verify their needs through our tawas procedure. As Manghihilot or Hilot Binabaylan, we do not just treat our client/patient, right away, if they ask you to massage their back or shoulder because there is pain in it. It is just like when a patient goes to the doctor, the patient will not just easily ask the doctor to subject them to a heart transplant operation or other modern medical procedures. The patient must undergo proper diagnosis first before they will receive proper treatment.
It is part of our Job as Hilot Binabaylan to determine the nature of illness of our patient so that we can formulate the right treatment procedure for them to affect cure. Through Tawas or Traditional Alternative Wellness Analytic System, we conduct certain evaluation and assessment procedures to determine exactly the nature of the problem such as Pulse Reading Analysis, Dampi-Pindot Method of Scanning, Iris Analysis, Tongue Analysis and many more. In Hilot Academy what we use to determine the nature of illness are through Pulse Reading, Dampi Pindot and Pagsasala Scanning using fresh leaves such as banana leaves. Through these methods of scanning, we are like communicating with the parts of their body and even their internal organs by observing their shape, size, weight, color, scent, texture and even the activities they can perform. These all can be employed in order to understand the physical condition of our client/ patient.
Whereas, we also observe the condition of the emotional and intellectual/ mental aspect of our client through the use of Tawas as spiritual diagnosis. In this procedure, we use materials such as candles, paper, glass of water, eggs, and other to conduct a ritual that will catch the attention of our client/patient to participate in the procedure. Through this, we use the ritual in order for the client to participate and open up themselves to communicate their mind or their inner selves. Sometimes, out of their preoccupation in meeting their daily needs and goals, they have forgotten to take care of themselves and value their own lives in accordance to the purpose of creation. With this ritual procedure, we as manghihilot serve as a channel or catalyst to heal their inner and real selves.
Below is a short video clip that is part of our Weekly online video conferencing.
Teaching Hilot online is a new experience to us. Though it is less exciting than the normal face-to-face class but it brought out the creative talent that is within us as a trainer. As we share our knowledge and skills online we also are adding up to our own experience on how to improve our selves in delivering our advocacy message to our students.
On this article we are sharing to you a video clip that is part of our Video lecture that talk about the Concept of Life, Health, Illness and Wellness. You can watch the whole video by enrolling to our Non Contact Healing modality: Mind and Spirit Working Class through our Hilot Online Training. In this short clip video we have talked about the Function of Life to organization. Watch the entire clip to learn on why Life has the Function for Organization?
When we talk about Organization you might think about a structure, group of people gathering together with leadership and membership. Yes it is like that because this social structure that we have is patterned to the Physical structure that is within our Body. In this video we have discussed about that our body being a unified whole that is made up of individual body parts as a member. In this we understand that each body parts from cells, tissues, organs to organismal system works together to make our entire body function well. Even the tiniest pores that can be seen in your skin as an outward appearance has its special function.
This wisdom is a good thing to know so that we could apply it also to our social organization level. Social Organization such as Habi or Luntiang Aghama is made up of people who gather together in one cause. As an organization we work to accomplish certain goal. And this goal is pushed by its leadership and members work together to accomplish these goals. Every part of the group must coordinate and cooperate to one another; and this is done through Communication. Most of the time, the Leader communicates their ideas and so as the members also communicate theirs to the leader. Communication happen when there is an exchange of ideas going on such as the sender and receiver process of communication. When a certain part does not communicate, there might be a barrier that been build up so that communication will not happen. With that happening, to process of cooperation and coordination will also be hindered that will affect the whole. These issues must be addressed by Hilot in order to revive and restore back the process of operation of the group. This is the same thing that we do in our physical body.
Learning the techniques of Hilot will allow us to determine the problem that is happening within the body. By removing the hindering blocks, it will restore back the flow of communication so that each body part may continue to coordinate and cooperate to one another to produce a unified whole. And with this, the principle of Balancing the Faculty of Man may happen which is stated Filipino as:
I received a phone call from a program researcher of one of the Largest Television Network in our country asking for the effectivity of Hilot Treatment specifically Suob in treating covid 19 patients.
I am so honored that they are thinking to get my expert opinion with regards to the workings and history of Suob Treatment. I am so glad also that one of our trainer have his phone and capture on film my conversation to our caller. I want to share it here about my response to the caller.
The City government of San Jose Del Monte have announced on May 29. 2020 that the Whole Province of Bulacan will under go from Modified Enhanced Community Quarantine to General Community Quarantine as per IATF- EID Resolution No. 40. This only means that still there will be no Face-to-face or in Person Classes for us here in Hilot Academy of Binabaylan.
For almost 3 months we have been affected by this Community Quarantine by staying at home and physical distancing, but the Good Thing with it is that we were able to find ways to make our Training Program more accessible for everyone. In our Old System, our Training Program requires the student to show up to receive in person guidance in performing task to accomplish the Hilot Procedures, but now You can stay-at-home and still learn some Hilot Modalities that does not require Physical Contact to the Patient.
We Define our Worth
To be honest with everyone, we struggle a lot for the past 2 months with Anxiety and depression as we undergo the Community Quarantine. As Manghihilot, we communicate our mind to Philippine Institute of Traditional and Alternative Health Care that we could help the Essential Health Workers in serving the community to prevent and relieve the symptoms of Covid 19 while the experts are working to find cure and vaccine to end the spread of this deadly virus.
Though we stay at home and physical contact are forbidden, as Manghihilot we employ our non physical contact modality in providing our service to the community. As Human Being, our existence does not limit to our Physical Body alone as we also have our emotional, mental, social and spiritual body.
Our body may not touch one another as we are advised to maintain 2 meters distance apart when we are in public places, but our love and concern from one another will not be separated by this virus as it is more powerful enough than the virus it self.
Instead of protesting as the Government define the worth of Traditional Medicine practitioners such us, we continue to mold up our selves to be the Primary Health Care provider at home.
Yes! Our Home is the most sacred site in our life that we need to defend from the Enemy. We defend and protect our Home by making sure that Life Force will continually flow within and not spill out by having illness among members of our household.
We do that by constant communication, observing proper hygiene, modified diet and supplemental nutrition to boost our immunity and physical activity/ exercise.
Simple Cough, Cold and Fever can be relieved by Hilot. And these can be experienced by our Family members at home. And through the Knowledge of the Healing Arts and Sciences of our Ancestors, we can prevent it to be worst and with that the number of patients that our medical front liners are treating in the hospital will be lessened because we already have treated their conditions at home.
Summer is about to end in the Philippines but the heat is still on and the temperature here in the City of San Jose Del Monte, Province of Bulacan reaches 36 degree Celsius or 97 degree Farenheit. As we are struggling to beat Covid 19, many of us who stay at home are also beating the wave of summer heat.
As some people say that summer heat is good to beat covid 19, but do not be comfortable with that as this heat may also bring some disaster towards our health such as heat stroke, heat exhaustion, heat cramps, fainting and heat rash. It is said that the elderly, infants and young children, the obese, out door workers (front liners such as the Police, Military and Barangay Tanod at check point), and those with chronic medical conditions are prone to be affected with heat related illness or Hyperthermia.
So what are the signs and symptoms of having hyperthermia?
Elevated Body Temperature
How to prevent Heat Related Illnesses?
First is to drink a lot of water. Water is a cooling agent that will refresh your body. It is advised that with in an hour you have to take at least 2 to 4 glass of water. Pure water or fresh fruit juice are okay and avoid hot and alcoholic drinks as it will warm up your body.
During hot season the summer heat makes a person to sweat a lot and excessive sweating may consume all the minerals in your body that may cause you to have muscle cramps. With that at least eat a least a pinch of salt or drink sports beverages such as Gatorade. By the Way, Kefir water is a probiotic drink can also help to prevent muscle cramps as it has minerals that is similar to salt. Some of the Water Kefir Grains are being fed not only with sugar but also with a little bit of salt. Aside from Water Kefir as Probiotic Beverage you can also take the LAB from rice water. Watch the Video below in order to learn to make home made probiotic using rice.
Aside from Drinking of course taking a cool bath is the best way to beat the summer. And after that wearing light weight and light colored clothing to cool us down. Staying at Home is the best way to avoid the scorching heat of the sun and cooling down with native abanico fan or pamaypay, electric fan or AC unit. As much as possible plan your activities outdoor and limit travelling specially now that we are all under quarantine. Remember it is not only the heat wave we are trying to beat here but also the pandemic outbreak of Covid 19.
If ever that it occurs to you that you get a Heat Rash, Prickly heat or any skin illness condition due to summer heat it is advised that you apply aloe vera gel on it.
I don’t exactly remember the phrase my teacher told me about having good health. As i remember it, the late Dr. Rueben M. Galang Jr. have told me that “good health starts in the pan”. Well what he mean is that the food that we eat affects our health and it is as we get our daily nutritional needs from the food that we eat.
Many of us loves to eat. And eating was the very first lessons that we have learn as a human. Though to be true to our self it was sucking milk from our mother’s breast was the earliest form of feeding that we have learn. As it is said that breast milk contains all of the essential nutrients, antibodies, and other factors that a new born babies need for growth and development.
As grown up we are not limited anymore in eating the food we want. Aside from the nutritional supply we receive from eating, it also becomes a reward system for us or even a stress reliever. We include food in all occasion and activities of our life. But now-a-days, food has been also become a tool of protest that people promote such as being Vegetarian or Vegan. Though i am not a vegan but i respect them when they are with me by preparing food that they will eat in a vegan style. But whether you eat pure vegetable or meat or combination of both, it is our digestive system that work out to convert the food to be a source of nutrition and energy to our body. As each of us enjoy our individual differences, we should also be mindful of our digestive health.
Yakult Everyday makes our Tummy Okay!
Yakult was the earliest food supplement that i take everyday when i was a child. I believe everyone who was born on the ’70s know yakult. And now-a-days when you go to 7-eleven you will find a contemporary of Yakult which is the Delight and Go Long Cultured Milk. All of these are Probiotic Beverages.
But what is probiotic?
Probiotics are (good bacteria) live micro organism that can provide numerous health benefits such as improved digestion, enhanced immune function, healthier skin and weight loss. All of these are due to the work of probiotics in balancing the activities of the Bad Bacteria which is inside our body that can be found in our gut or tummy. As Human Being aside from the organs, tissues and cells that can be found inside our body there are also numerous bacteria that dwells within us. And the Probiotic are the one who balances it.
According to Healthline, Probiotics provide us health benefits such as:
Reduce systemic inflammation
reduce symptoms of anxiety and depression
lower total bad cholesterol level
Improve blood pressure
enhance immune function
useful for skin health
Being mindful to what we eat will help us to obtain optimum health and wellness. As we strive to live our life in a healthy manner, it should not be too expensive. You can see Probiotic products that you can buy in the market, but these micro organism can be found in nature which you can get for free. There are probiotic formulas available which you can make at home without buying expensive ingredients. The art of fermentation is also one way of culturing live microorganism or good bacteria that is probiotic in nature.
If you want to learn on how to make a Probiotic Beverages and food let us know by filling up the form below.
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In the Tagalog language of the Philippines, there are one word that can be spoken about that has multiple meaning such as the word that we are going to discuss today that has important relevance in Healing. If you are going to take the Hilot Binabaylan Certification class, one of its first lesson is about the definition of terminology that you are to encounter while practicing hilot as we all the true meaning of our Craft which is Hilot.
The first meaning that we are going to discuss about the word “Galing” will pertain to the place of origin.
“Galing ako sa Bahay para kumuha ng makakain.” in English it is translated as: “I went home to get some food to eat.” In this sentence , we can see that the word “Galing” describes the speaker’ where about which tells that S/he went home. Now. let us see another meaning of this word through this sentence:
Tagalog: “Ang Galing mong Magluto ng Adobo.”
English: “You are great in cooking adobo.”
At this sentence the word “galing” describes the persons ability to cook, thus the meaning of the word “Galing” here pertains to the level of mastery of our ability which is on its highest level. The next definition of the word “Galing” will be described on the following sentence which can be found with a Suffix:
Tagalog: “Magaling na ako. Wala na akong Sakit!”
English: “I am better now. I am not sick anymore!!
On our last sentence, the word “Galing” describes the persons health condition. It shows that in this sentence that the speaker has recovered or relieved from illness.
In hilot, it is important to us to know the persons place of origin and its ability. The illness that the person has limits its ability as his/her souls wonder. As Manghihilot, it is our duty to restore back the persons ability and retrieve his/her soul back to the body.
As a General Principle, we firmly believe that an individual has their own ability to heal themselves. As practitioner of the healing arts and science, we are just a catalyst and facilitator of healing. We integrate the healing wonders of nature that can be found in our surroundings from the 8 directions of the world. We use this gift of nature to make the sick person whole again thus we say: “Magaling ka na!” or “You are now Healed!”