Plants have memories

I start propagating Mulberry Tree only this April 2020 during the Enhance Community Quarantine because of the Coronavirus Pandemic, I made stem cutting from our only tree (that i got from my Tita Edith in Cupang, Muntinlupa) and soak it to water until it grow roots.

Rooting of Mulberry Stem Cutting

When i got success from growing its root i transfer it to our garden. And this month when i checked on it, i am so happy to see that it already bears fruit.

Here we see that when a stem has been cut to its main tree, it remembers it stage when it was cut. This stem cutting was bearing fruit, so when it was cut off from the main tree it stop growing. But when we replant it again, it continue its work in bearing fruit even for a short period of time being replanted. It remembers its work when it was still part of the main tree. The situation that happened to the stem made me think of the same process that happens to reincarnation. When a person die, its soul may chose to be reborn again or reincarnated in order to continue the work s/he is doing in the previous live. We can see this through the behavior a person expresses as s/he grow.

For us who are living right now in the present world, we have our memories of the past that we will pass through the obstacles and challenge of today’s world. Our real selves have already experienced numerous calamities, epedemics and pandemics through out time. And this Time at 2020, we will all overcome this Pandemic and relive our life to the best as we can.

Mindful Eating Habbit

I don’t exactly remember the phrase my teacher told me about having good health. As i remember it, the late Dr. Rueben M. Galang Jr. have told me that “good health starts in the pan”. Well what he mean is that the food that we eat affects our health and it is as we get our daily nutritional needs from the food that we eat.

Many of us loves to eat. And eating was the very first lessons that we have learn as a human. Though to be true to our self it was sucking milk from our mother’s breast was the earliest form of feeding that we have learn. As it is said that breast milk contains all of the essential nutrients, antibodies, and other factors that a new born babies need for growth and development.

As grown up we are not limited anymore in eating the food we want. Aside from the nutritional supply we receive from eating, it also becomes a reward system for us or even a stress reliever. We include food in all occasion and activities of our life. But now-a-days, food has been also become a tool of protest that people promote such as being Vegetarian or Vegan. Though i am not a vegan but i respect them when they are with me by preparing food that they will eat in a vegan style. But whether you eat pure vegetable or meat or combination of both, it is our digestive system that work out to convert the food to be a source of nutrition and energy to our body. As each of us enjoy our individual differences, we should also be mindful of our digestive health.

Yakult Everyday makes our Tummy Okay!

Yakult was the earliest food supplement that i take everyday when i was a child. I believe everyone who was born on the ’70s know yakult. And now-a-days when you go to 7-eleven you will find a contemporary of Yakult which is the Delight and Go Long Cultured Milk. All of these are Probiotic Beverages.

But what is probiotic?

Probiotics are (good bacteria) live micro organism that can provide numerous health benefits such as improved digestion, enhanced immune function, healthier skin and weight loss. All of these are due to the work of probiotics in balancing the activities of the Bad Bacteria which is inside our body that can be found in our gut or tummy. As Human Being aside from the organs, tissues and cells that can be found inside our body there are also numerous bacteria that dwells within us. And the Probiotic are the one who balances it.

According to Healthline, Probiotics provide us health benefits such as:

  • Reduce systemic inflammation
  • reduce symptoms of anxiety and depression
  • lower total bad cholesterol level
  • Improve blood pressure
  • enhance immune function
  • useful for skin health

Being mindful to what we eat will help us to obtain optimum health and wellness. As we strive to live our life in a healthy manner, it should not be too expensive. You can see Probiotic products that you can buy in the market, but these micro organism can be found in nature which you can get for free. There are probiotic formulas available which you can make at home without buying expensive ingredients. The art of fermentation is also one way of culturing live microorganism or good bacteria that is probiotic in nature.

If you want to learn on how to make a Probiotic Beverages and food let us know by filling up the form below.

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Galing: Our own ability to heal

In the Tagalog language of the Philippines, there are one word that can be spoken about that has multiple meaning such as the word that we are going to discuss today that has important relevance in Healing. If you are going to take the Hilot Binabaylan Certification class, one of its first lesson is about the definition of terminology that you are to encounter while practicing hilot as we all the true meaning of our Craft which is Hilot.

The word “Galing” written in Baybayin

The first meaning that we are going to discuss about the word “Galing” will pertain to the place of origin.

For example:

“Galing ako sa Bahay para kumuha ng makakain.” in English it is translated as: “I went home to get some food to eat.” In this sentence , we can see that the word “Galing” describes the speaker’ where about which tells that S/he went home. Now. let us see another meaning of this word through this sentence:

Tagalog: “Ang Galing mong Magluto ng Adobo.”

English: “You are great in cooking adobo.”

At this sentence the word “galing” describes the persons ability to cook, thus the meaning of the word “Galing” here pertains to the level of mastery of our ability which is on its highest level. The next definition of the word “Galing” will be described on the following sentence which can be found with a Suffix:

Tagalog: “Magaling na ako. Wala na akong Sakit!”

English: “I am better now. I am not sick anymore!!

On our last sentence, the word “Galing” describes the persons health condition. It shows that in this sentence that the speaker has recovered or relieved from illness.

In hilot, it is important to us to know the persons place of origin and its ability. The illness that the person has limits its ability as his/her souls wonder. As Manghihilot, it is our duty to restore back the persons ability and retrieve his/her soul back to the body.

As a General Principle, we firmly believe that an individual has their own ability to heal themselves. As practitioner of the healing arts and science, we are just a catalyst and facilitator of healing. We integrate the healing wonders of nature that can be found in our surroundings from the 8 directions of the world. We use this gift of nature to make the sick person whole again thus we say: “Magaling ka na!” or “You are now Healed!”

Keeping our Immunity Strong

It was September of 2019 when Jeremy Pascal and his wife Gerone of Grenoble, France became our Student here in the Academy. As they spent days of training with us, it is through Jeremy that we have received and important gift that we still enjoy today or even on the days to come and it is the water Kefir Grains.

What is water kefir grains?

Water kefir grains are clusters of good bacteria and yeasts living in a symbiotic relationship. They are held together by a polysaccharide (dextran) that produce Lactobacillus Hilgardii. These clusters of bacteria, yeast and polysaccharide look like crystals or grains of jelly that makes the kefir water work as probiotic drink. Water Kefir Grains is also known as Tibicos, Japanese Water Crystals, and California Bees. There is a speculation that Water Kefir Grains originated in Mexico, however, there are stories that it originates in Tibet, the Caucasus Mountians, and the southern peninsula of Ukraine.

What are the Health benefits of drinking Water Kefir?

Water Kefir is a probiotic beverage linked to various health benefit including improved immunity and even protection against cancer.

Probiotic are a type of beneficial bacteria found in your gut or microorganism that lives in our intestine. It plays an integral role in almost every aspect of health, from cancer prevention to immune function and beyond.

In this time of Pandemic of the Coronavirus Disease, everyone of us must have a strong immune system because it is our body’s natural defense system. It’s an intricate network of cells, tissues, and organs that bands together to defend our body against invaders. Those invaders can include bacteria, viruses, parasites, even a fungus, all with the potentials that can make us sick.

Aside from drinking Probiotic Drinks as Immune Booster food supplement, there are other natural ways we could strengthen our Immunity and they are the following:

  1. Get enough sleep.
  2. Eating Green Leafy Vegetables
  3. Eating more healthy fats
  4. Eat more fermented foods or take a probiotic supplements.
  5. Limit added sugars
  6. Engage in moderate exercise
  7. Stay hydrated by drinking a lot of water
  8. Manage our stress level
  9. Take food supplement wisely

By taking this steps in maintaining your immune system strong may prevent you from having illness.

Healing with Plant Medicine: Aloe Vera

Aloe Vera or Sabila is my very first herb that i like most. It actually is my favorite and for me i called this as my personal sacred Plant. I grew it as a child and even filled the wall of our fence with it. I thought it was just an ornamental plant but when i grow up I learn it has a powerful medicine within it. I also have seen its flower. Yes! Through time it gives flower and it smells sweet. Though i rarely see it blooming in pots and i don’t know when it will give flower once again. I’m so sad that i was not able to capture it flowers through film because that time i don’t have camera nor mobile phone that has camera. Yeah! I’m very old school that only knows soil and its healing herbs.

Aloe Vera or Aloe Barbadensis Miller has been known for its medicinal and cosmetic purposes. I have read that this plant was used to embalm ancient Pharaohs of Egypt as well as Jesus Christ. The word Aloe has an arabic origin which means Shinning Bitter substance while Vera is a Latin word meaning True. In my old notes on healing herbs, i found that this herb can endure extreme stress such as i test it hanging on the air without soil and water for about a year but still it is alive and didn’t dried up. It taught me spiritually to become patient, tolerant and humble. As i work on it, i found its power to be amazing. I apply it to open wounds, burns and even on skin infection. Our Elders have taught that this plant is a good hair grower and can heal all kinds of skin disease. And later on i found out that we can scrape of the white gel on it and eat it directly.

In making Herbal Healing Oil i add 1/4 cup of aloe vera gel in distilling coconut oil with mix herbs and when i put my finger in it while boiling i didn’t get burn.

It is found out that Aloe Vera has many active potential constituents such as vitamins, minerals, enzymes, sugar, lignin, saponins, salicylic acid and amino acids.

Vitamins: It contains vitamins A (beta-carotene), C and E, which are antioxidants. It also contains vitamin B12, folic acid, and choline. Antioxidant neutralizes free radicals.

Enzymes: It contains 8 enzymes: aliiase, alkaline phosphatase, amylase, bradykinase, carboxypeptidase, catalase, cellulase, lipase, and peroxidase. Bradykinase helps to reduce excessive inflammation when applied to the skin topically, while others help in the breakdown of sugars and fats.

Minerals: It provides calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium and zinc. They are essential for the proper functioning of various enzyme systems in different metabolic pathways and few are antioxidants.

Sugars: It provides monosaccharides (glucose and fructose) and polysaccharides: (glucomannans/polymannose). These are derived from the mucilage layer of the plant and are known as mucopolysaccharides. The most prominent monosaccharide is mannose-6-phosphate, and the most common polysaccharides are called glucomannans [beta-(1,4)-acetylated mannan]. Acemannan, a prominent glucomannan has also been found. Recently, a glycoprotein with antiallergic properties, called alprogen and novel anti-inflammatory compound, C-glucosyl chromone, has been isolated from Aloe vera gel.

Anthraquinones: It provides 12 anthraquinones, which are phenolic compounds traditionally known as laxatives. Aloin and emodin act as analgesics, antibacterials and antivirals.

Fatty acids: It provides 4 plant steroids; cholesterol, campesterol, β-sisosterol and lupeol. All these have anti-inflammatory action and lupeol also possesses antiseptic and analgesic properties.

Hormones: Auxins and gibberellins that help in wound healing and have anti-inflammatory action.

Others: It provides 20 of the 22 human required amino acids and 7 of the 8 essential amino acids. It also contains salicylic acid that possesses anti-inflammatory and antibacterial properties. Lignin, an inert substance, when included in topical preparations, enhances penetrative effect of the other ingredients into the skin. Saponins that are the soapy substances form about 3% of the gel and have cleansing and antiseptic properties.

National Center for Biotechnology Information

On basic uses of Aloe Vera, it is effective on wound or burn healing. I remember my nephew when he was 3 years old playing around my kitchen on our Canteen and he accidentally placed his whole hands on a boiling pot of soup. It was too hot because we boil it continually in low fire using fire wood for our Mami Soup and thankfully i have my aloe vera around and apply it directly, and amazingly no trace of burn can be found on my nephew.

Another testimony on the effectiveness of Aloe Vera is when my younger sister accidentally hammered her little finger. We brought her to the hospital and the doctor said she need to undergo surgery removal of her finger or stem cell treatment. We do not have enough money for the surgery so we just went back home and apply aloe vera on her finger. With patience and faith in God her finger was cured and no trace of being hammered can be seen.

Aloe Vera Gel can also be taken internally to treat stomach ulcer. It is also used to clean up our intestine and give us good bowel movement. It is said that Aloe Vera can also use to lower blood sugar and it has antioxidant to boost our immunity.

Plant aloe vera in your home it may be handy and helpful for you someday as it will heal you from your illness or it may be your living companion in your house that will listen to your prayers.

The Power of Prayer to Heal

Even before the Christian Era, our ancestors already know how to pray. It is documented that since the late Neolithic or before 2000 BC. the Ancient Filipino already know how to pray. This is evidenced through the cave wall writing in Angono, Province of Rizal through the Angono-Binangonan Petroglyph.

The engravings are mostly symbolic representations and are associated with healing and sympathetic magic.

This natural monument in the Province of Rizal shows that we as Filipino believe that there is a Higher Power than us that could provide us healing when we are sick. And in search for that Higher power we have learned how to pray. And for us we believe that Prayer has an amazing power to heal us in time of illness.

But how can Prayer Heal?

People recognize that they are sick when they feel it as secondary reaction to the main disorder of their internal system. It is through our feelings that we describe our illness. When we assess people when they are sick, we ask them how they feel. We usually measure their pain as well as the limitations it gives when we are sick.

Prayer can help people get well and have healing since it works towards the mind and emotion. Prayer is a form of Divine Communication that we express our thoughts, and our thoughts describe through prayer what we feel; and our feelings/ emotions as a reaction to the stimulus that been made. Prayer is a form of voicing out what is within us such as in a distressful situation we call out for Help.

In praying for Healing, we recognize that we are in need; that something is not going right within us that make us ill. By recognizing that something that is not right, we are given counsel by our higher selves the thing we need to do so that we may feel better and restore wellness back into our life.

Lana at Liwanag, our Tools in moving prayer

Hilot is a form of Prayer in Action. Action is needed when we pray as we have taught it in the Shrine.

Prayer in Action

Every action that we do in Hilot, whether in Pulse Reading Analysis, Tawas Spiritual Diagnosis, Suob/ Palina Ritual, Kilubansa, Dagdagay, Bentusa and Masahe are all form of Prayer and communication of the manghihilot to the Divine Self of the Patient we are healing. Thus as Manghihilot, our Orasyon or Prayer is not useless but it has direct effect of healing to relieve the person from illness and dis Ease.

Looking for a cure

Through out our writings and teachings here at Hilot Academy, we have taught that the medicine for our illness can be found within our yard. The herbs that grows within our community is our best medicine for our illness. But the outbreak of the Coronavirus Disease that originates in China and now have spread world wide that it is declared as Pandemic, where can we find its cure?

We might not be able to help out our brothers and sisters in the Medical and Scientific Field, but the Wisdom of our Ancestors can be handy in preventing the spread of this disease.

As Manghihilot according to the principles of herbalism that we practice, we do not deal with the disease but rather we deal with the strengthening the body of man in order to heal our selves. The First Principle of Traditional and Alternative Healthcare is that we believe that man has own ability to heal our selves. That is why when we are sick complete bed rest and taking a lot of fluids are advised until the symptoms are gone.

The next thing we ensure is that the place where we live is thoroughly clean and sanitize so that re infection will not happen. Cleanliness and personal hygiene is necessary. We also have taught that in order to benefit from Healing, it is not only the body of the person we need to treat but also the environment. Remember our Gold Fish analogy?

When one of the Gold Fish is sick, we remove them from their aquarium and clean the aquarium, and the sick gold fish is separated to the healthy one so that it will not contaminate and infect the healthy one.

Sponge bathing is one treatment we do to maintain body temperature when the person is having a high fever. We place cold wet towel on the forehead to cool down and protect the brain from being cooked due to the rise of temperature.

Hypocrates also have mentioned that creating artificial fever would help in healing any kinds of illness. Thus the practice of Suob/Luop/Palina aka Steam Bath are advised to artificially raise up the temperature within the body to fight pathogens and free radicals that comes in to our system that cause illness.

Keeping our body warm and hydration is the best practice we provide in treating illnesses. In the practice of suob, we also prepare glass of drinking water so that from time to time we let the patient drink water as s/he will perspire a lot during the treatment. Giving a drink will hydrate the patient and replenish the loss of water in his system.

In keeping our body warm when we are sick, our parents cover us with blanket at wear us socks in our feet. There is a traditional practice also in making out feet warm is by clipping a clove of garlic or slice of ginger to the in between of our toes. And to some they also place a round slice of onion to the soles of their feet while wearing socks at bed time.

Hilot Masahe is also provided in giving warmth to the body as well as in aligning nerves or bone structure into position. Sometimes disalignment is also cause of pain and imflamation.

IRR of PITAHC Defined Hilot

Yesterday as i checked on the Website of Philippine Institute of Traditional and Alternative Health Care i saw on their home page that they already have revised the Implementing Rules and Regulation of the Republic Act 8423 or other wise known as the Philippine Traditional and Alternative Medicine Act of 1997. This law creates the Department of Health institution on Traditional and Alternative Medicine. In this Revised Implementing Rules and Regulation of PITAHC they have stated their objectives in encouraging Scientific Research on the Traditional Medicine as well as to develop alternative healthcare system that has direct impact on public health. It is also stated in the IRR the promotion and advocate the use of traditional, alternative healthcare modalities that are proven safe, effective, cost effective and consistent with government standards on health care practices.

Screenshot 2020-01-21 at 11.38.03 AM

You may check and download the IRR by clicking it here.

On Rule 2 of the IRR we can see the definition of terms and we found on section 1 and phrase P, they have defined Hilot as to the science and art of the ancient Filipino healing grounded on the principle of balance of the physical elements, together with the mental, emotional and spiritual aspects of the person, with the use of manipulations, “bulong” or “oracion”, and medicinal plants for the prevention of disease and for the restoration and maintenance of health and well-being. They have beautifully defined Hilot being the Science and Art of Ancient Filipino Healing but through their definition they have omitted the function of the Manghihilot in performing diagnostic procedure such as in the practice of tawas and pagpupulso.

We also notice in their definition of Traditional Medicine is different from what the World Health Organization have defined it.

PITAHC Definition of TRADITIONAL MEDICINE as the sum total of knowledge, skills and practice on health care, not necessarily explicable in the context of modern, scientific, philosophical framework, but recognized by the people to help maintain and improve their health towards the wholeness of their being, the community and society, and their interrelations based on culture, history, heritage and consciousness.

While the WORLD HEALTH ORGANIZATION defined Traditional Medicine as:

It is the sum total of the knowledge, skill, and practices based on the theories, beliefs, and experiences indigenous to different cultures, whether explicable or not, used in the maintenance of health as well as in the prevention, diagnosis, improvement or treatment of physical and mental illness.

WORLD HEALTH ORGANIZATION

In Hilot Academy we follow the Definition of World Health Organization thus we claim that Hilot is not just a Healing Art and Science but as a Traditional Medicine. As Manghihilot we are not just a Healer but we are a Traditional Medicine Practitioner which means we apply our knowledge to maintain health, for diagnosis, prevention, improvement or treatment of Physical, Emotional and Mental Illnesses. As manghihilot we employ our knowledge on the use of Herbs (Halaman), Heat (Init), Light (Liwanag), Time & Words (Orasyon+ Prayer and Time)  and water to affect cure to our patient.

 

2019 Status of Habi

FB_IMG_1547645416443Year 2019 is almost over and before it end, we thank the Universe for its blessings and challenges that we have met through this year. At the start of the year i thought that it will be permanently Good Bye for Habi as i plan to stop sharing my knowledge and experience in Philippine Traditional Hilot and focus on attending to my Mother’s failing health. But despite of the situation while my mother is in the Hospital, i had an opportunity to be Interviewed on a TV Show at GMA 7 I juander about Hilot.

free consultationThe TV interview and my nanay’s condition encourage me to do well in Hilot that i started to formulate the Amulaser Tablet Herbal Food Supplement and that is the first blessings that came to Habi in 2019. Though in the past i already tried making herbal capsules and tea bags but it does not goes well for me. I’m not discouraging anyone not to use capsules but making herbal tablet works faster than using capsules or tea which you will learn more if you enroll to our Hilot Herbal Class.

When my nanay died, all my dreams for Hilot collapsed and said to my self to totally stop everything and keep it all to my self including my faith. The death of my nanay hurt me as i feel that i’ve been a failure. As people come to comfort the family through my nanay’s lost, the voice of the Spirit cheered me up and affirm that my Nanay want me to continue the works that i’ve started in preserving and promoting Philippine Traditional and Indigenous Medicine. And through Nanay’s Blessing she blessed us to produce new Hilot Binabaylan from Washington DC, USA; Turin, Italy; and in Grenoble, France. And on September i welcome Stroke patient for home visitation treatment.


As i meditate on the Status of Hilot Academy, i recognize our struggle in reintroducing Hilot to the world specially to our Fellow Filipino. The real meaning of Hilot is heavily calloused by the misconception that it is a form of massage due to the limitations of the government policy imposed to its practitioners in order for modern medicine to take place instead of applying the Traditional Wisdom of our Ancestors.

In Hilot academy we emphasize that Hilot is not just a form of Massage but a complete art and science of diagnostic, healthcare and treatment of physical, emotional and mental illness practiced by our ancestors. You will experience Authentic Hilot if you booked an appointment to visit us.

People might think that Hilot Academy of Binabaylan is a business for profit institution but in reality it is not.

Hilot Academy is an Educational Ministry member of Luntiang Aghama Natural Divine Arts Shrine of Healing Inc. The Academy only operates as an Educational Institution during the availability of the Students. HIlot Academy does not have School Calendar or specific dates when we offer our classes. All of our Training Program are designed for one-on-one or group actual sharing and transfer of technology to all who request to learn from us. Unlike regular schools that needs to meet the minimum number of enrollees before the training program to commence; in Hilot Academy we do our class even if there is only one enrollee.

During its operation, the Academy will ask certain amount of money to its student in a form of Training Fee that will compensate our trainers as well as for the expenses on the Training Modules, Materials, Venue, Food and Accommodation of he stay-in student/s. Not all day, weeks or month we have student. So if we rely our living to the income that we earn through teaching hilot, it will not sustain the daily living of our volunteers. The operation of the Academy is purely based on dedication and in its advocacy to preserve our Traditional and Indigenous Medicine which is part of our Cultural Identity as Filipino.

By the Year 2020, we will still continue to share our knowledge of Filipino Traditional, Indigenous and Natural Medicine in preservation and promotion of Hilot. But this coming year, we will focus on Herbal Cultivation and Production so that we can share it to people who are in need. Students who will enroll into our Training Program will have the chance to sponsor underpreviledged individual that is suffering from Cancer, Diabetes or KIdney problem to have free Amulaser Herbal Tablet that could help them relieve from their condition. We believe that Mother Nature has a cure for our illness and through your enrollment to us we can extend the blessings of healing to come to those people using our product.

With these goal in 2020, Hilot Academy of Binabaylan will document all the plants, herbs and trees that grow in our backyard. We already have Aloe Vera, Acapulco, Avocado, Cacao, Guava, Guyabano, Gotu kola, Makabuhay, Mulberry, Mugwort, Nyog Nyogan (Ficus Psuedopalma Blanco), Serpentina, Sinenguelas, Turmeric, Star Apple, oregano, pandan, tungkod pari, Mango and Lagundi. We will set a special page of these plants on our website indicating its medicinal properties and the illnesses that it could heal.

We will utilize these gifts of Mother Nature to us and apply our knowledge in manufacturing Herbal Products such as Healing Oil, Salve, Liniment, Tincture, Syrup, Medicated Bath Soap, and Herbal Tablet as food supplements.

Our doors will remain open to those who seek healing through hilot and they can have it through donation basis. The elderly specially those who suffer from cardio vascular ailments such as stroke will be our outmost priority and the only case that we can do for home.visitation treatment. Couples who want help in having a baby must book an appointment to have fertility hilot session.

To have an appointment kindly email us at hilot.binabaylan@gmail.com or give me a call at +639952467040

Feedback on Amulaser food supplement

A friend of mine has a friend whom she want to help. This person is a woman abroad that has a good heart but suffers from great pain from her kidney stone. My heart is moved that i pray for her and send her some herbal tablets that i made which is Amulaser. After two weeks of taking the tablet, she private message me with a testimony.

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” Good Evening Apu, Indeed i feel great as i wake up and there was time before for a whole day i could not climb the stairs in our house but today i can even lift 60 kilos of things. I am very thankful and hoping for my complete healing.”

 

 

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A friend forwarded this message to me telling the amazing wonder of what Amulaser have made to her life.

“Good evening how are you? I already taken the herbal and i feel extra strong. My pain due to Rheumatism have gone and i can jog and run. I even have managed to lift towels with these extra strength i have after taking the herbs (Amulaser). ”

 

 

I am very happy to see this positive feedback that we gain after people taking our Herbal Food Supplement. It is my goal to help people improve their lives by simply removing their pain so that they could move and do again enjoy living their life. At the same time we give back the Glory to our Creator as she provide her blessings through Nature.