We received a call

I received a phone call from a program researcher of one of the Largest Television Network in our country asking for the effectivity of Hilot Treatment specifically Suob in treating covid 19 patients.

I am so honored that they are thinking to get my expert opinion with regards to the workings and history of Suob Treatment. I am so glad also that one of our trainer have his phone and capture on film my conversation to our caller. I want to share it here about my response to the caller.

Going Online Class

Yesterday we start to migrate our training materials to our Online Platform which is the Google Classroom. This training requires the student to have either laptop, desktop, Ipod/Tablet or smart phone. It is advised that your device must have a built in Camera and Microphone. Or When using Laptop or Desktop, we will ask you to secure a Camera so you can you can upload your work to our Classroom. When you use Tablet or Smart Phone, you will be asked to download a web browser either Google Chrome, Mozila Firefox or Microsoft Edge. As a teacher, I am using Laptop and Android Phone that has a Google Chrome Browser. Aside from this if you are using mobile phone, we ask you to also download the following Apps:

  • Google Classroom
  • Google Drive
  • Google Meet

And the activities we could do within the classroom are the following:

  • Read the uploaded Learning Material using Google Document. (Since you have downloaded the Google Drive you can access the Reading Materials to it posted inside the Google Classroom.)
  • Watch the Video Presentation/ Lecture (as you watch, you are asked to take down notes on the subject presented and ask it out during the Video Call Conferencing through Google Meet.)
  • Video Call Conferencing using Google Meet ( this will be real time conversation/ discussion of the things you have noted during the Video Presentation that you have watched through Google Drive/ Youtube.)
  • Answer the Self Assessment/ Evaluation Quiz through Google Form posted in Google Classroom. (With this we could assess and evaluate your learning process)
  • Filming or video recording ( The student will be asked to video record to capture the process on how they will perform the activity task. This will be a form of grading or evaluating your learning capacity as we present the skills through Video Demonstration. In our Live and In person Learning Session we call that as Return Demonstration.)

As its System Administrator and Training Director for this Online Training, it make me feel excited in doing this as it makes us to explore many potential possibilities on how we can promote our Traditional Healing Methodologies using Modern Technology. Indeed, we become the Doorway of Time as we use this modern method in teaching the the old ways of healing arts and sciences.

With these, i want to share to everyone a 6 minutes video that is part of our 60 minutes video lecture presentation on the Non Contact Hilot Healing Modality which is the Mind and Spirit Working.

If you find this post interesting and want to learn more, consider enrolling to our Hilot Online Training. Click here so that we could help you process your enrollment.

GCQ in Bulacan

The City government of San Jose Del Monte have announced on May 29. 2020 that the Whole Province of Bulacan will under go from Modified Enhanced Community Quarantine to General Community Quarantine as per IATF- EID Resolution No. 40. This only means that still there will be no Face-to-face or in Person Classes for us here in Hilot Academy of Binabaylan.

For almost 3 months we have been affected by this Community Quarantine by staying at home and physical distancing, but the Good Thing with it is that we were able to find ways to make our Training Program more accessible for everyone.  In our Old System, our Training Program requires the student to show up to receive in person guidance in performing task to accomplish the Hilot Procedures, but now You can stay-at-home and still learn some Hilot Modalities that does not require Physical Contact to the Patient.

We Define our Worth

To be honest with everyone, we struggle a lot for the past 2 months with Anxiety and depression as we undergo the Community Quarantine. As Manghihilot, we communicate our mind to Philippine Institute of Traditional and Alternative Health Care that we could help the Essential Health Workers in serving the community to prevent and relieve the symptoms of Covid 19 while the experts are working to find cure and vaccine to end the spread of this deadly virus.

Though we stay at home and physical contact are forbidden, as Manghihilot we employ our non physical contact modality in providing our service to the community. As Human Being, our existence does not limit to our Physical Body alone as we also have our emotional, mental, social and spiritual body.

Our body may not touch one another as we are advised to maintain 2 meters distance apart when we are in public places, but our love and concern from one another will not be separated by this virus as it is more powerful enough than the virus it self.

Instead of protesting as the Government define the worth of Traditional Medicine practitioners such us, we continue to mold up our selves to be the Primary Health Care provider at home.

Yes! Our Home is the most sacred site in our life that we need to defend from the Enemy. We defend and protect our Home by making sure that Life Force will continually flow within and not spill out by having illness among members of our household.

We do that by constant communication, observing proper hygiene, modified diet and supplemental nutrition to boost our immunity and physical activity/ exercise.

Simple Cough, Cold and Fever can be relieved by Hilot. And these can be experienced by our Family members at home. And through the Knowledge of the Healing Arts and Sciences of our Ancestors, we can prevent it to be worst and with that the number of patients that our medical front liners are treating in the hospital will be lessened because we already have treated their conditions at home.

Mindful Eating Habbit

I don’t exactly remember the phrase my teacher told me about having good health. As i remember it, the late Dr. Rueben M. Galang Jr. have told me that “good health starts in the pan”. Well what he mean is that the food that we eat affects our health and it is as we get our daily nutritional needs from the food that we eat.

Many of us loves to eat. And eating was the very first lessons that we have learn as a human. Though to be true to our self it was sucking milk from our mother’s breast was the earliest form of feeding that we have learn. As it is said that breast milk contains all of the essential nutrients, antibodies, and other factors that a new born babies need for growth and development.

As grown up we are not limited anymore in eating the food we want. Aside from the nutritional supply we receive from eating, it also becomes a reward system for us or even a stress reliever. We include food in all occasion and activities of our life. But now-a-days, food has been also become a tool of protest that people promote such as being Vegetarian or Vegan. Though i am not a vegan but i respect them when they are with me by preparing food that they will eat in a vegan style. But whether you eat pure vegetable or meat or combination of both, it is our digestive system that work out to convert the food to be a source of nutrition and energy to our body. As each of us enjoy our individual differences, we should also be mindful of our digestive health.

Yakult Everyday makes our Tummy Okay!

Yakult was the earliest food supplement that i take everyday when i was a child. I believe everyone who was born on the ’70s know yakult. And now-a-days when you go to 7-eleven you will find a contemporary of Yakult which is the Delight and Go Long Cultured Milk. All of these are Probiotic Beverages.

But what is probiotic?

Probiotics are (good bacteria) live micro organism that can provide numerous health benefits such as improved digestion, enhanced immune function, healthier skin and weight loss. All of these are due to the work of probiotics in balancing the activities of the Bad Bacteria which is inside our body that can be found in our gut or tummy. As Human Being aside from the organs, tissues and cells that can be found inside our body there are also numerous bacteria that dwells within us. And the Probiotic are the one who balances it.

According to Healthline, Probiotics provide us health benefits such as:

  • Reduce systemic inflammation
  • reduce symptoms of anxiety and depression
  • lower total bad cholesterol level
  • Improve blood pressure
  • enhance immune function
  • useful for skin health

Being mindful to what we eat will help us to obtain optimum health and wellness. As we strive to live our life in a healthy manner, it should not be too expensive. You can see Probiotic products that you can buy in the market, but these micro organism can be found in nature which you can get for free. There are probiotic formulas available which you can make at home without buying expensive ingredients. The art of fermentation is also one way of culturing live microorganism or good bacteria that is probiotic in nature.

If you want to learn on how to make a Probiotic Beverages and food let us know by filling up the form below.

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Healing with Plant Medicine: Makabuhay (Tinospora Crispa)

I start to cultivate Makabuhay Vine way back 2013 as i need it to make a charm to improve health and long life. Though this herb was commonly known to have an abortive properties, I still hold on to the meaning of it’s name which is makabuhay or the one that promotes life. As Manghihilot or Traditional Healer, we do not just work on manipulating the Physical Body of the person to treat them but we also make medicine that could restore and maintain good health. A person Health for us as we see it does not limit to the Physical Movement of the person but we see also his/her emotional, mental, social and spiritual health as a basis for Holistic Wellness. And the medicine we provide is not also limited on Physical Manipulation of the Body but also we do preparation of Medicine for internal consumption, topical application or to carry it in their person such as in the use of Amulets, Talismans or Charms.

On my personal practice and use of Makabuhay, i mix the dried herbs and vines to alcoholic drink such as rum in a tincture and add few drops to a glass of water before i sleep. The vines can also be added to make a docoction of coconut oil to be applied on the part of the body that is affected by rheumatism and arthritis.

Studies suggest that Makabuhay has cardiotonic, antioxidant, antidiarheal, antimicrobial, antidiabetic, antiproliferative, hypolipidemic, antimalarial, and antinociceptive properties. According to Medical Health Guide, the list are the Traditional Medicinal Uses of Makabuhay vine:

  • Makabuhay roots, stems and leaves are used as herbal treatment for fevers, malaria. Makabuhay leaves and roots are pounded then dissolved in cold water. Applied with a soft cloth over the nape, forehead, underarms and other body parts to bring down the body temperature.
  • Makabuhay poultice is used to treat gout, arthritis, and rheumatism by reducing pain and edema.
  • Makabuhay is used to treat skin diseases (athlete’s foot, scabies, etc.), promotes wound healing and alleviate skin itching. Makabuhay tonic is believed to promote overall good health and longevity, improves memory, improves skin tone and texture, and provides energy.
  • Makabuhay tonic is also used to treat fever and malaria. Makabuhay tonic is used to treat gastrointestinal and digestive problems, which includes diarrhea, hyperacidity, abdominal pains, gas pains (kabag), vomiting, dyspepsia, dysentery, colitis, constipation, loss of appetite and even worm infestation.
  • Makabuhay is also used in the treatment of diabetes, heart problems, hepatitis, anemia, impotence, tuberculosis, jaundice,

Keeping our Immunity Strong

It was September of 2019 when Jeremy Pascal and his wife Gerone of Grenoble, France became our Student here in the Academy. As they spent days of training with us, it is through Jeremy that we have received and important gift that we still enjoy today or even on the days to come and it is the water Kefir Grains.

What is water kefir grains?

Water kefir grains are clusters of good bacteria and yeasts living in a symbiotic relationship. They are held together by a polysaccharide (dextran) that produce Lactobacillus Hilgardii. These clusters of bacteria, yeast and polysaccharide look like crystals or grains of jelly that makes the kefir water work as probiotic drink. Water Kefir Grains is also known as Tibicos, Japanese Water Crystals, and California Bees. There is a speculation that Water Kefir Grains originated in Mexico, however, there are stories that it originates in Tibet, the Caucasus Mountians, and the southern peninsula of Ukraine.

What are the Health benefits of drinking Water Kefir?

Water Kefir is a probiotic beverage linked to various health benefit including improved immunity and even protection against cancer.

Probiotic are a type of beneficial bacteria found in your gut or microorganism that lives in our intestine. It plays an integral role in almost every aspect of health, from cancer prevention to immune function and beyond.

In this time of Pandemic of the Coronavirus Disease, everyone of us must have a strong immune system because it is our body’s natural defense system. It’s an intricate network of cells, tissues, and organs that bands together to defend our body against invaders. Those invaders can include bacteria, viruses, parasites, even a fungus, all with the potentials that can make us sick.

Aside from drinking Probiotic Drinks as Immune Booster food supplement, there are other natural ways we could strengthen our Immunity and they are the following:

  1. Get enough sleep.
  2. Eating Green Leafy Vegetables
  3. Eating more healthy fats
  4. Eat more fermented foods or take a probiotic supplements.
  5. Limit added sugars
  6. Engage in moderate exercise
  7. Stay hydrated by drinking a lot of water
  8. Manage our stress level
  9. Take food supplement wisely

By taking this steps in maintaining your immune system strong may prevent you from having illness.

Healing with Plant Medicine: Lagundi aka Vitex Negudo

I remember as a kid when we have cough and fever, my mother will pick up some lagundi leaves, oregano and ginger. She will pound it together and extract the juice of the combined herbs and make us drink the juice. She will add little amount of sugar so that it may taste good.

Lagundi aka Vitex Negudo

Lagundi or Vitex Negudo was known in English as the 5 leaves chaste tree. It is one of the 10 Herbs that the Philippine Department of Health approved to be known as Herbal Medicine. Though there are lot herbs can be found in the Philippines that shows potency as medicine but only 10 were approved to be classified as medicine and one of it is Lagundi.

Lagundi has been tested clinically to be effective in treatments of cold, flu, bronchial asthma, chronic bronchitis and pharyngitis. With the rise of Coronavirus Disease we have seen Caloocan City is distributing Paracetamol and Lagundi as part of their help to the citizen in battling Covid 19. Though there is no record that it has been used to treat the disease but it plays role in the prevention of the spread of the virus. As a herbal medicine that been recognized to treat respiratory problem, this might be a promising herb that also has a potential relief or even cure to the Coronavirus Disease.

Though at this moment, the role of Hilot in the Philippines works on preventive and promotive health care, taking lagundi as tea will protect an individual from having the symptoms of the disease as long as the guidelines on social distancing, hand washing and physical fitness is observed. Healthcare professionals can also consider administering this herbs to treat the symptoms as it is used to treat colds, fever, flu, chronic bronchitis, pharyngitis, rheumatism, dyspepsia, boils, diarrhea and certain skin and digestive complaints.

Below are the list of traditional use of Lagundi:

  • Expectorant/Cough Remedy
  • Sore throat relief
  • Anti-asthma/Bronchodilator
  • Antioxidant
  • Anti-inflammatory
  • Diuretic
  • Antinociceptive/Analgesic
  • Anti-allergy
  • Antihyperglycemic
  • Antimicrobial
  • Anthelmintic /Antiparasitic
  • Promotes wound healing
  • Hepatoprotective
  • Improves digestion
  • Carminative
  • Relieves anxiety
  • Promotes relaxation
  • Insecticidal
  • Reduces risk of cancer

As Traditional Medicine Practitioner, we recommend you to see your healthcare professional or Certified Manghihilot before taking any herbal remedy. It is good to identify the symptoms first in order to have a proper treatment that will result to a successful cure of any ailments. Self Medication is discouraged and right procedure of herbal administration is required.

For more information on Philippine Traditional Hilot and Healthcare, you may contact me at +639952467040 or connect with me at Facebook at Rolando Gomez Comon.

Healing with Plant Medicine: Aloe Vera

Aloe Vera or Sabila is my very first herb that i like most. It actually is my favorite and for me i called this as my personal sacred Plant. I grew it as a child and even filled the wall of our fence with it. I thought it was just an ornamental plant but when i grow up I learn it has a powerful medicine within it. I also have seen its flower. Yes! Through time it gives flower and it smells sweet. Though i rarely see it blooming in pots and i don’t know when it will give flower once again. I’m so sad that i was not able to capture it flowers through film because that time i don’t have camera nor mobile phone that has camera. Yeah! I’m very old school that only knows soil and its healing herbs.

Aloe Vera or Aloe Barbadensis Miller has been known for its medicinal and cosmetic purposes. I have read that this plant was used to embalm ancient Pharaohs of Egypt as well as Jesus Christ. The word Aloe has an arabic origin which means Shinning Bitter substance while Vera is a Latin word meaning True. In my old notes on healing herbs, i found that this herb can endure extreme stress such as i test it hanging on the air without soil and water for about a year but still it is alive and didn’t dried up. It taught me spiritually to become patient, tolerant and humble. As i work on it, i found its power to be amazing. I apply it to open wounds, burns and even on skin infection. Our Elders have taught that this plant is a good hair grower and can heal all kinds of skin disease. And later on i found out that we can scrape of the white gel on it and eat it directly.

In making Herbal Healing Oil i add 1/4 cup of aloe vera gel in distilling coconut oil with mix herbs and when i put my finger in it while boiling i didn’t get burn.

It is found out that Aloe Vera has many active potential constituents such as vitamins, minerals, enzymes, sugar, lignin, saponins, salicylic acid and amino acids.

Vitamins: It contains vitamins A (beta-carotene), C and E, which are antioxidants. It also contains vitamin B12, folic acid, and choline. Antioxidant neutralizes free radicals.

Enzymes: It contains 8 enzymes: aliiase, alkaline phosphatase, amylase, bradykinase, carboxypeptidase, catalase, cellulase, lipase, and peroxidase. Bradykinase helps to reduce excessive inflammation when applied to the skin topically, while others help in the breakdown of sugars and fats.

Minerals: It provides calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium and zinc. They are essential for the proper functioning of various enzyme systems in different metabolic pathways and few are antioxidants.

Sugars: It provides monosaccharides (glucose and fructose) and polysaccharides: (glucomannans/polymannose). These are derived from the mucilage layer of the plant and are known as mucopolysaccharides. The most prominent monosaccharide is mannose-6-phosphate, and the most common polysaccharides are called glucomannans [beta-(1,4)-acetylated mannan]. Acemannan, a prominent glucomannan has also been found. Recently, a glycoprotein with antiallergic properties, called alprogen and novel anti-inflammatory compound, C-glucosyl chromone, has been isolated from Aloe vera gel.

Anthraquinones: It provides 12 anthraquinones, which are phenolic compounds traditionally known as laxatives. Aloin and emodin act as analgesics, antibacterials and antivirals.

Fatty acids: It provides 4 plant steroids; cholesterol, campesterol, β-sisosterol and lupeol. All these have anti-inflammatory action and lupeol also possesses antiseptic and analgesic properties.

Hormones: Auxins and gibberellins that help in wound healing and have anti-inflammatory action.

Others: It provides 20 of the 22 human required amino acids and 7 of the 8 essential amino acids. It also contains salicylic acid that possesses anti-inflammatory and antibacterial properties. Lignin, an inert substance, when included in topical preparations, enhances penetrative effect of the other ingredients into the skin. Saponins that are the soapy substances form about 3% of the gel and have cleansing and antiseptic properties.

National Center for Biotechnology Information

On basic uses of Aloe Vera, it is effective on wound or burn healing. I remember my nephew when he was 3 years old playing around my kitchen on our Canteen and he accidentally placed his whole hands on a boiling pot of soup. It was too hot because we boil it continually in low fire using fire wood for our Mami Soup and thankfully i have my aloe vera around and apply it directly, and amazingly no trace of burn can be found on my nephew.

Another testimony on the effectiveness of Aloe Vera is when my younger sister accidentally hammered her little finger. We brought her to the hospital and the doctor said she need to undergo surgery removal of her finger or stem cell treatment. We do not have enough money for the surgery so we just went back home and apply aloe vera on her finger. With patience and faith in God her finger was cured and no trace of being hammered can be seen.

Aloe Vera Gel can also be taken internally to treat stomach ulcer. It is also used to clean up our intestine and give us good bowel movement. It is said that Aloe Vera can also use to lower blood sugar and it has antioxidant to boost our immunity.

Plant aloe vera in your home it may be handy and helpful for you someday as it will heal you from your illness or it may be your living companion in your house that will listen to your prayers.

Healing with Plant Medicine: Mulberry Leaf

My Tita call this as Tahebo but when i conduct close study to this tree i learn that it is a Mulberry. I get this when it was still young at Cupang, Muntinlupa to the old place where Tita Edith lives. And now i see it bearing many berries.

I have utilized the leaves to make tea and have administered it to nanay to lower down her blood pressure as well as to relieve her constipation. Tatay made a joke that when nanay poop it will be like silk because Mulberry Leaf are used to feed the silk worm.

I use also the dried powdered leave of mulberry in making herbal tablet which i call as Amulaser.

Mulberry leaves are highly nutritious as it contains polyphenol anti oxidants, vitamins c, zinc, iron, potassium, phosphorus, and magnesium.

There are study that says that Mulberry leaves can help lower blood sugar, cholesterol and inflammation. These attributes are useful in fighting heart disease and diabetes.

I believe that this leaf can do more when it comes to our health. As member of Luntiang Aghama that advocates Philippine Traditional Medicine through Hilot Academy, Mulberry Leaf can help improve our healthcare delivery by making it affordable and within easy reach.

Angelikai Journey to the Path of Babaylan

Angelica Kai journey to Hilot Binabaylan started February 25- March 3, 2020. She was the last student that becomes Hilot Binabaylan before the Quarantine. And here is her story:

Since I was young, I have always been drawn to the spirit world, strange phenomenon, the supernatural, gods and goddesses, numerology, ESP, astrology, runes, you name it. In elementary school my favorite books were The Guinness Book of World Records, The Encyclopedia (for the pictures and bird drawings, etc. 😋), A book of the Planets, and book on ESP.
Over the years since then, I have studied and learned from teachers from many different lineages. I have read and researched tons of books, but there was always something missing for me. I kinda just did my own thing and followed my own book while incorporating things that worked for me. Long story longer, I decided to embark on another spirit journey, after traveling many countries and meeting shamans, curanderas, yogis, medicine people, channelers, etc. etc.I decided to go back to my roots here in the Philippines to learn about who we were before we were colonized, mostly by the Spanish, Japanese and Americans. Each invasion causing slaughter, rape, destruction and erasure of language, spiritual beliefs, culture, indigenous alphabets, history, and knowledge of self. I came back to learn back the pieces that went missing. Let me tell you, there is a lot, so now it’s up to myself and others to use our own intuition and knowledge to carry on the traditions. So I am here, tapping into the land, myself, lineage and learning from traditional healers who are dedicated to the preservation of our culture pre-colonization. At Hilot Academy if Binibaylan (Those who walk the path of the Babaylan) (Babaylan is a shaman/healer…there’s much more, but look it up), I learned about herbs native to the Philippines, how to read them and create medicine. We learned to create herbal baths for pregnant women, ailing people, etc. Hilot, which is a form of healing body work using the four elements to balance the body. Hilot can also be used for bone setting and fertility. I learned how to read situations and divination from the spirit using traditional ways and also using Baybayin, the ancient script to read, literally, and to read your future I learned bentusa (cupping) to get dead circulation moving again using the element of fire 🔥. I learned about our ancestors, nature spirits, and goddesses/gods. Anitos, encantos, diwatas. So much. Too much. I have a long road ahead, but so far this has been part of my journey and I am honored to have been part of this. So now, it’s official, I didn’t need a diploma for it, but it’s official, I’m a certified Filipina witch 😋. Thank you to

Angelikai11 Instagram Post