Answering Questions of Medical Channel Asia

Health Care requires trust from the people that will receive it. That is why Hilot has been the most trusted Healthcare modality in the Philippines since before the Colonization Period. Modern Medicine is only a recent introduction to the Filipino People especially to those who are living in the rural areas and in a far-flung community where modern Health Care doesn’t reach. And besides, the introduction of modern medicine was only available for the rich people who can afford it. While Hilot can be easily availed by any one as it does not cost much. Traditionally, Hilot can be obtained from Family Members such as mother, aunties or even grandmother. The Principle of Loving Care is applied in Hilot Treatment that does not require monetary payment. Here are my answers to your questions:

  1. What skills and training are necessary for someone to become a trusted manghihilot, and how do you ensure safety in your practice? The Skills of Manghihilot in treatment is based on Traditional Healing Principles.
  • DIAGNOSTIC. Manghihilot uses different diagnostic methods to determine if the illness is caused by Physical Mean or Spiritual Mean. That is why there is a Finger Alignment Method (pantay daliri) to determine if the illness is caused Spiritually or Physically. Then if the cause of illness is caused by the Spirit, the Manghihilot employs Tawas which can be likened into a Psycho- Emotional Assessment. Hilot Academy redefined Tawas from being Spiritual Diagnosis to Traditional Alternative Wellness Analytic System.And if the illness is caused Physically, the Diagnostic Method employed is called Pasubay which observed the patient using 5 senses to determine the disorder of the patient. And if the person has internal problems which are caused by the imbalance of the organ, the manghihilot employs himulso or pulse reading analysis. 
  • CLEANSING. Whether the illness is caused spiritually or physically, we believe that the person becomes impure that it needs to be cleansed. The water is employed in cleansing whether internally or externally.
  • REPAIR. After cleansing, the manghihilot will address the problem by repairing it. There are different treatment techniques to be employed on different illnesses. Even if there are 2 persons suffering from similar illness, the treatment is uniquely different from each individual.
  • STRENGTHENING. After treatment, whether be it simple illness to chronic disease, the Body gets weak that is why the manghihilot will provide herbal tea to drink and prescribe food to eat to recover the patient’s strength; and lastly
  • MAINTENANCE: The manghihilot will provide to the patient some home care remedies, amulets and charms and even instructions of physical activity that the person may prevent from getting sick from the same ailments.

In terms of Training, the Authentic Manghihilot are not schooled. The Knowledge, Skills, Abilities and Attitude of Manghihilot are being taught through observation and experience either through apprenticeship from a Hilot Master or out of compassion, just like a mother that her child gets sick will find a way to apply cure to her child. Though as Manghihilot, we do not claim that we can cure, but we believe that all individuals have the ability to heal themselves, and we as manghihilot are only the facilitator that helps the individual to achieve their own healing through the medicine we provide that is by employing the powers of the elements such as herbs, heat, light, water and time. As manghihilot, we are translators more than communicators. We listen to the voice of the Spirit and their body and relay to the individual what they do not understand and after that we seek help from nature to have medicine for the sick.

How do you ensure safety in your practice? This is a personal question on how I personally ensure the safeness of my practice. So, I will respond to this in accordance with our Code of Ethics. In the book i write which is titled as Hilot Gamutan: a Fundamental Guide in Hilot Treatment Methodology, i will quote on page 9, that states:

“As manghihilot, we do not treat patients that have conditions that are beyond our understanding. We refer them to proper healthcare professionals as necessary.
As manghihilot, we are trained to treat Traditional Filipino Ailments known as Pilay, and our works only revolved in treating this illness.
Our limitation as manghihilot is bound only to what we know, so in order to overcome this limitation we should be open for learning and face the modern challenges of life; as time evolves into modernity we will bring hilot all along so that future generations may still benefit from it.”

That is how I observe safety in my practice of Hilot.

2. How do you address criticism that Hilot may cause complications, especially in cases where professional medical intervention is needed?

Just like what it is stated in our Code of Ethics, we limit our practice in Treating Pilay which is our Traditional Illness. But with the advent of modern medicine and colonizing indigenous tribes, the illness of brought by colonizers such as the cry of one dumagat chieftain, when the government enters the forest, new illnesses have been found in their tribe that originally there are only 10 common illnesses that comes to them which they can solve. So, they are asking for help from the Government to send medical doctors in the forest, but unfortunately, there are only few Honorable doctors who will take that challenge to live among the indigenous people and adopt their culture. 

3. What role do you see Hilot playing in a modern healthcare setting? Should it complement or stand apart from mainstream medicine?

Hilot plays a primary role in Health Care as we are the grass root of Modern Medicine. Common People who live in rural areas trusted Hilot more than the modern healthcare professionals. We can bridge that gap by educating the people to trust modern medical practitioners, unlike the modern doctors who discriminate against us in our practice. In the lessons about the Generations of Healers the Modern Doctors are 4th Generation healers as ordained by the Supreme Divine Creator who is the First genration healer, next was the  Babaylan, third, during the coming of the colonizers the healing abilities of Babaylan are distributed to the Manghihilot and  Mananambal, the fourth is the Modern Doctors, the Fifth is the Hilot Binabaylan which we belong and the 6th generation in prophecy are the Integrative Medical Doctors who combined the Modern Science and the Ancestral ways of Filipino Healing. 

As Hilot Binabaylan, I am looking forward for this to happen as of this moment, there are no Modern Medical Doctor who practice Hilot in Health Care, even Dr. Jaime Galvez Tan who advocates hilot does not practice it instead do acupuncture nor Dr. Isidro Sia former Director General of Pitahc also practice Acupuncture and Dr. Anabelle Pabiona De Guzman, another Pitahc Director General who established the Naturopathic School in Far Eastern University Manila. Dr. Mina Gabor who is former Department of Tourism Secretary has established Hilot School at International School of Sustainable Tourism can not be considered as Integrative Doctor as she is not a medical doctor by profession nor a manghihilot. 

4. What steps do you think should be taken to modernise Hilot while preserving its cultural significance

First is, we have Republic Act 8423 that establishes Philippine Institute of Traditional Alternative Health Care or PITAHC. This law has the objective to promote and advocate the use of traditional, alternative, preventive and curative healthcare modalities that have been proven safe, effective, cost effective and consistent with Government standards of medical practice. But as we can see, PITAHC only put aside the promotion of Hilot and relied much on the Department of Tourism. Hilot is not a Hospitality Service but we must be included in Health Care Services. Hilot is not for Entertainment. You ask every living lola and lolo right now on how they remember Hilot, they will tell you that when they get sick, their mother will send them to a manghihilot.As Manghihilot, we do not rely on Pharmaceutical but instead we create our own medicine by harvesting it to our Garden. This is the reason why we do not charge money, because the medicines we formulate are from our own backyard. Manghihilot Cultivates the land where it produces our medicine. By that you can see we are not just a body worker, but we are also an Earth Steward. But as I go back to the steps in modernizing Hilot and preserve its cultural significance, Hilot should be put out in the Spa Industry but instead be employed in Public Health Care Facilities. Trained Hilot in Schools can work as Field Researcher in documenting Herbs, trees, flowers that grow in their Barangay. And from what they gather, they will send it to a more advanced Facility in Pitahc to conduct more intensive research to find the medicinal value of the plants. Then, upon finding its medicinal value, they can cultivate and propagate. Harvest then manufactures finished products such as tea, tablets, syrups, liniments, oils, etc. that can be distributed to the barangay constituents. 

Pitahc should be included in DOH Offices that have Regional, Provincial, Municioal/ City and Baranggay Health Center. Since we are the grass root of health care, Modern Medicine and Traditional Medicine can work together hand-in-hand in caring for the health of the people.

I pray that I answered all of your Questions.

(Please do visit Medical Channel Asia for more Modern Health Care Contents and how it could help to integrate the Traditional Medicine into the modern health care practices in Asia.)

Happy Hilot Month!

Happy Philippine Traditional Alternative HealthCare Month. Yesterday November 2, we have successfully conducted our First Free Webinar as we discuss the Fundamental of Hilot Practice and share the Definition, History, Principles and Philosophy of Hilot.

The Webinar yesterday was attended by 17 participants coming from different parts of the world, and they are the following:

1. Gat Anata Laylay

2.Rossielienne

3.Kimberly Arteche

4. Body Bliss

5. Annaliza Borcena

6. Lizel Cameron

7. Jerson Casol Jr.

8. Bubble Fajardo

9. LJ Fajardo

10. Vince Joseph Garcia

11. Sebya Gorre-Clancy

12. Jovy Labalan

13. Wilna Mirabel

14. Jocelyn Nguyen

15. Yolanda Pedrigal

16. Tatjna Simpson

17. Allan Valenzuela

Siesta inclusion in our class curriculum

Siesta is a short nap taken in the early afternoon, often after mid-day lunch meal. This tradition is mostly an influence from our Spanish Colonizers which the word is derived from Sixta Hora or the 6th Hour of the day. As early Filipino woke up most likely before the sunrise and lunch time which is the 6th hours from the rising of the sun. When growing up as Pinoy Kid, we have been told a story about Juan Tamad or Lazy Juan which our Spanish Colonizers depiction to a common Filipino. And aside from Nap Time, there are many make up stories, that our mother’s told us as a kid why we should take a nap after meal. Common mothers would encourage their children to take a nap after lunch meal so that children will not go out of their home to play on the Street. Nap time for Children allows mothers to continue doing their household chores also to give time for themselves to relax and care for themselves.

Out of this practice, a make story about an engkanto that is known as Taong Araw which is a very bright white complexion that sucks of life force from the persons they meet on the street during noon time, especially children. Other benefit of Siesta that is not scary is that it helps a Child to grow faster. But having Siesta in our Class is not that we teach laziness to our students, but instead we intend to immerse our students/participants to Filipino Culture and instill the value of rest as part of healing process.

According to studies, Siesta has been associated to the 37% reduction of Coronary mortality posibly due to reduced cardiovascular stress mediated by daytime sleep. And aside from its health benefits, we want to provide our students “Me Time” on which they can prepare themselves for the afternoon class and be able to digest not only food they eat but also the morning lessons we provide unto them.

So, when you attend to our stay in class, expect there will a nap time in our Classroom as we prepare banig and unan for everyone.

History of Hilot

1300 BC is part of the Iron Age in prehistory. Though we all know that the first recorded History of the Philippines was dated April 21 year 900 AD on the Laguna Copperplate Inscription. But when I searched the World Wide Web, I found in Wikipedia the name Amaron which is said to be a Legendary Supreme Ruler of the Philippines who ruled during 1300 BC.

Of Course, If Amaron is a leader in 1300 BC that means he has constituents to lead on. And these constituents are composed of people who reside in the area where Amaron was supreme. And these people have a life to live. And living their life, they have a system in taking care of their health to maintain life force in their physical body.

So, Hilot does not start during the influence of the Sri Vijayan Empire, it even dates back far beyond the Birth of Jesus Christ.

And there is also another ruler named Gat Pangil, on which is believed where Pangil, Laguna has derived.

The process of Repair

The Space where I stay already have existed for 24 years already, and through the time it has keep us safe and was able to do activities such as doing our community Hilot. And lately, it started to tear down and when it rains or if there is a strong typhoon, water droplets fall in our ceiling. It is very inconvenient.

So, this year, we raise fund so that we could do some house repair and renovate the whole space where we are staying. I decided to make a loft that will serve as our bedroom. So that the whole ground floor can be an activity area where I can accommodate people that seeks for Hilot.

Last September 30, 2024- we started to make renovations. The thinking of making our house look new again is very exciting but what I am thinking is the End Goal already. But when it already started, the construction workers started to remove old materials in my house and somewhat destroy old materials so that they could rebuild something new. Well, I am trusting these process that is happening now, as I know best result will Suprise me in the end.

Just like in Hilot, you come to be fixed because you know to yourself that there is something that is broken within you. During the treatment process, you feel pain rather than pleasure. Process of repair undergo 2 types of pain which is the destructive pain and the constructive pain.

But the destructive pain in Hilot is not like the pain that will totally harm you. I remember Ate Olivia Mir, once asked me during her Hilot Daloy Training in California if I am doing bone setting. Well, jokingly I said to her that I am doing bone breaking first, so that I could do Bone Setting. But that was a joke. What I really saying is that the process of repair. The person must be broken first before repair could be done. And that is what our Grandparents do, whenever they are sick, they come to Hilot for Repair. Unlike this present time, people have thought Hilot as Massage, they come for relaxation. But real Hilot is Painful on which it destroys old patterns and construct new patterns that will lead into optimum health and wellness.

This is the main reason of the existence of Hilot Academy of Binabaylan which is to preserve the Authentic Hilot Tradition. Because there are many Hilot Schools right now, not only in the Philippines but also in foreign countries that teach Hilot as Relaxing Massage. But Hilot is Painful, and I remember Sassy who is a Mexican American friend in California says that is a good pain on which she remembers her grandmother healing her when she was a child.

November as Philippine Traditional Health Care Month

image taken from dribbble

Imagine how do we live now if our Ancestors did not know how to care for themselves. Our History as Filipino People does not start from the coming of Spain in our Archipelago. When Ferdinand Magellan arrives, he was welcomed by Rajah Humabon on March 21, 1521. This only signifies that prior to the coming of Spain in our Archipelago, human beings (which is part of our ancestry) already existed in our land. So, imagine at that time, how do the Spanish Colonizer found our Ancestors, how do they look like? and how do they live before they came? Actually, they already have their Civilizations. People know how to wear clothes, they have jewelries and other accessories, they eat and drink. They also have mode of transportation and so as politics and government system. That is why we all know that there is also Lapu Lapu who killed Magellan. But that is different story to tell. What I want to point out here that our ancestors are already Civilized.

Though we may connect the lineage of Rajah Humabon to the 10 Bornean datu who fled and find refuge to our country during the 13th century. But even though these Bornean datu take refuge to our land, they are also welcomed by native inhabitant of our Archipelago which is an Aeta Chieftain named Datu Marikudo. And historically it is known that the Negrito Groups are the first inhabitants of our Archipelago which is now known as the Philippines which can be dated back 47,000 years ago.

And according to archeologist, the first human existed in our Archipelago besides from the Negrito group are the ones that can be found in Callao Cave in Cagayan. Their existence gives us idea on how they live 67,000 years ago. Of course, we do not look like them now, but their wisdom on survival still exists as of this day. And Hilot Academy of Binabaylan, credit our Hilot Healing Modality to them. As the way of Hilot is how to maintain life within our physical body and to keep us safe. Our Work as Manghihilot is not just to heal illnesses and ailments, but also to protect our Physical, Emotional, Mental, Social and Spiritual Body from harm.

And through this, aside from the Historical Evidence of our Ancestral Healing Arts and Science, the month of November has been declared as Traditional and Alternative Health Care Month by the virtue of Republic Act 8423 or the Philippine Traditional Alternative Medicine Act of 1997. and through this, Hilot Academy of Binabaylan will provide a month- long Free Webinar on the Fundamentals of Hilot Practice that will happen on the following dates and the topics to be discussed:

  • November 2, 2024 – Definition, History, Philosophies and Principles of Hlot
  • November 9, 2024- Hilot concept of Life, Health, Illness & Wellness
  • November 16, 2024- Faculties and Aspect of Man
  • November 23, 2024- Traditional Health Care Delivery and Hilot Treatment Methodologies
  • November 30, 2024- Laws, Policies, Standards and regulations on the Practice of Hilot & Hilot Code of Ethics

To those who are interested to attend, kindly fill out the form through the link below. We are going to issue Certificate of Attendance to those who will attend the online class which can be credited to our Alignment Program on becoming a Hilot Binabaylan.

REGISTER NOW

For a limited time only!

Join us in this limited offer at 125 TOWN & COUNTRY DRIVE, DANVILLE, CALIFORNIA, USA

For a limited time, we will be offering 3 Hilot Training Program on August 2024 at Danville Yoga and Wellness Center at Danville, California, USA.

The trainings will be the following:

1. Hilot Daloy: This is a continuing Education Training Program for our Graduates who took the Non Contact Hilot Mind and Spirit Work during the Time of Pandemic on 2020-2022. This offering will provide opportunity to our Magaanito/Pangutanahan/Pangatauhan to earn their Full Hilot Binabaylan Status by enrolling in this 5 days Training Program at Danville Yoga and Wellness Center.

2. Hilot Tanglaw: Your growth as practicing Hilot Binabaylan is important that we create this continuing education program for all of our Practitioners who completed our Hilot Binabaylan Training Program. This program will certify you to be an accredited Mentor on selected Hilot Binabaylan Knowledge, Skills and Abilities or the Full Hilot Binabaylan Competencies. This will be a 10 days training.

3. Hilot Binabaylan: This is an entry level program that will ordain an Individual to administer Philippine Indigenous Traditional Health Care, either privately to your Family or Publicly to your community. This is an 8 days Training Program.

To register kindly scan the QR Code.

Planning to Visit the Mystical Island of Fire in Siquijor?

Siquijor is an Island Province in the Philippines that is located in the Central Visayas Region. It is found on the northern Part Siquijor can be found the Island of Cebu, West can be found the Island of Negros, in the North East is Bohol while in the south across the Bohol Sea is Mindanao. The Mystical Island of Siquijor was known as Isla del Fuego or Island of Fire that according to legend, there was a great storm engulfed the Visayan region, and a strong earthquake shook the earth and sea. Amidst the lightning and thunder arose an island from the depths of the ocean’s womb which came to be known as the island of Siquijor, hence the name Isla del Fuego, or “Island of Fire.” Oddly enough, in modern times, highland farmers have found giant shells underneath their farm plots, supporting the theory that Siquijor rose from the sea. Well, this Island was also known before as an Island of Witches but in 2010 through the hard work of Governor Orlando Fua Jr. the scary image of Siquijor as a Witch Island has been changed into a Healers Island due to the Healing Festival that they create every Holy Week.

We were able to participate at the Healing Festival in Siquijor as a Healer on 2017 and its a great experience for us to be able to touch local or foreigners that attended that event. And I just recently learn that only local healers which means healers from Siquijor are only allowed to participate the Healing Festival. So tourist either local from other provinces or foreigners outside the Philippines may only be an spectators or client. And that is Great News for implementing that policy as it will help the local Siquijor Healers to earn a living. But Kuya Tata our resident Siquijor Tourist Guide has an alternative venue in Siquijor who are interested to participate in the Healing Festival and that is at Siquijor Sunset Glamping Village in San Juan, Siquijor instead at Mt. Bandilaan.

For those who plan to visit Siquijor to attend the Healing Festival on March 2024, you need to make reservation now for your Hotel Accommodation as early as January so that you may still have a room as tourist will come in a large number by that time comes. So if you are interested to visit siquijor anytime, you may contact kuya tata through their FB Page which is the Siquijor Tourist Guide.

You may contact Kuya Tata through Whats App at this number +639694217190.

Advancing the Practice of Hilot through Quality Training

Lakay Magbaya, Apu Adman & Mam Nora Columna

Last October 26 & 27, 2023- our Hilot Training Team that compose of Me, Lakay and Mam Nora attended to the 3rd Regional Hilot Congress that been Hosted by Philippine Institute of Traditional Alternative Health Care in collaboration with Hilot Philippines Development Center of International School of Sustainable Tourism at International Institute of Rural Reconstruction compound, Brgy. Biga 2, Silang, Cavite, Philippines. The said Congress was attended by Select Manghihilot of Region 4 A CaLaBaRZon or Cavite, Laguna, Batanggas, Rizal and Quezon Province and our Team represents the Cavite Province since we are representing the Municipality of Silang through Hilot Philippines Development Center. Though in reality, I am still at City of San Jose Del Monte, Bulacan; Lakay Magbaya represents City of Taguig, Metro Manila; and only Mam Nora Columna is originally from Cavite Province which is from General Trias City.

The 3rd Regional Hilot Congress has been welcomed by a message from Dr. Nonie John L. Dalisay on behalf of Governor Juanito “Junvic” C. Remulla, where he emphasizes Hilot as traditional health care practices in the past and its effectiveness in terms of health care. Then it was followed by a message from our Managing Director at Hilot Philippines Development Center and President of International School of Sustainable Tourism, the former Secretary of Department of Tourism, Dr. Mina T. Gabor.

In her welcoming message, Dr. Gabor have emphasized the goal of the 21st Century in taking care of one’s self as she pointed out to the commercial and advertisement shown in Televisions and even in Social Media as experts advised that all of us must look good and our Goal must be happy as it will help also our Economy. The HPDC president also reminisces here experience when she was the Tourism Secretary as she was asked to talk about Medical Tourism and Hilot was never been mentioned before but good thing Now, everyone is talking about Hilot and it is about time that all of us will go back to Hilot.

Right after the welcoming message of Former Tourism Secretary, the Director General of Philippine Institute of Traditional Alternative Health Care Dr. Anabelle Pabiona De Gusman was called to give her Welcoming Message to the Participants of 3rd Regional Hilot Congress. In her message she takes pride about the work of PITAHC as she explain why Hilot Congress takes place. In her message She honors the founder of Philippine Traditional Alternative Medicine Act who is Dr. Juan Flavier former DoH Secretary and Philippine Senator. It is through Senator Juan Flavier that emphasizes that Health Center should be a Center for Wellness and not a Center of Illness. Then the Regional Director of Department of Tourism of Calabarzon in the person of Director Maritess Castro that exhort the role of Manghihilot in caring for the Health of the community employing Traditional & Alternative Health Care modalities. And through it, Department of Tourism have a continuous Collaboration with Pitahc in the promotion of Philippine Traditional Hilot through Wellness Tourism.

The Current Department of Health Secretary Dr. Teodoro J. Herbosa also give his message through a recorded Video. He said that: Hilot is deeply engraved in our History embodies Holistic approach in treating illnesses and promoting health and well being of our kababayan.

There are more speakers that speaks grately about Hilot and it is very overwhelming to know that these people recognizes our role in preserving our Indigenous practices of health care and it could be integrated into the Universal Health Care Delivery System. Aside from these prominent people, the practitioners were also able to voice out our sentiment and deliver it to Pitahc to be address it properly and in the End all the participants of the 3rd Regional Hilot Congress were able to create a Declaration where we all agree with as we have been lead by a Dumagat Chieftain and Community Health Worker in pronouncing the Declaration:

Declaration of Support to the Universal Health Care

Kami mga hilot at iba pang mga tradisyonal na pilipinong
manggagamot, kasama ang mga community health worker at
barangay health worker ay patuloy na nag-aalay ng aming
paglilingkod sa aming mga nasasakupang komunidad upang higit
na makamit ang mga hangarin ng universal health care.
Nais naming pagtibayin ang patuloy naming pagtulong sa
promosyon ng kalusugan at pag-iwas sa karamdaman, sa
pagbibigay paunang lunas sa mga karaniwan at simpleng sakit sa
pamamagitan ng mga ligtas, epektibo at abot-kayang
panggagamot, at sa pag-refer ng mga malulubhang karamdaman
sa kinauukulang health center at ospital.

We as Manghihilot and other Filipino Traditional Healer, Together with the Community Health Worker and Barangay Health Worker do continue to offer our services in our respective comminities in order to achievve our Goals towards Universal Health Care. We desire to strengthen our role in the continuing to help the promotion of Health and prevention from illness by giving primary cure to common and simple illness through safe, effective and affordable treatment, and by referring to appropriate professional and health center and hospital to cases of chronic illnesses.

Bilang mga certified o recognized na mga BHW, CHW, Hilot,
at iba pang mga tradisyonal na pilipinong manggagamot, dalangin
namin ang pormal na
Pagkilala at pagbilang sa amin bilang bahagi ng rural health
unit na sumasakop sa aming komunidad.
Nilagdaan namin sa silang, cavite ngayong ika-27 ng oktubre,
2023 sa okasyon ng 3rd regional hilot congress at pista ng
gamutang pilipino

As Certified and Recognized Barangay Health Worker, Community Health Worker, Manghihilot and other Traditional Medicine Practitioner, It is our Prayer that we will be formally recognize and include us as part of the Rural Health Unit in the community where we belong. Signed this 27th Day of October 2023 in Silang, Cavite on the 3rd Regional Hilot Congress and Pista ng Gamutang Pilipino.

Do you know your Body Parts?

All the time our body speaks to us but how do we recognize on which part of our Body speaks to us? In western medical studies, Human Anatomy and Physiology is being taught at School but in Hilot Academy, do we teach Human Anatomy and Physiology? The Answer is Yes. We may not be teaching the exact knowledge and information about the Human body but our ancestors have taught us on how to care and treat on the body parts that they think is Vital. It is the same thing how our organs and body parts have names in Filipino, because our ancestors remember the name of the organs or body parts that is relevant and at work all the time. It is just like in everyday of your life, you are dealing with a situation that always happen in a day, you will become a master on it, as you can deal the situation in every angle that it will come.

Now, in the body position, you will notice that the suffix -an is added at the end of the word such as Ulonan pertaining to the upper part or on the area of the head, Paanan pertaining to the lower part of the body belonging to the area of the feet, Tagiliran or side part, Harapan pertaining to the front and Likuran pertaining to the back. Other words that has a suffix -an that pertains to a region or place are Hilagaan (North), Silanganan (East), Katimugan (South), Kalunuran or Kanluran (West), Kaitaasan (Sky World), Kaibabawan (Surface or Middle World), Kailaliman (UNderworld), Kaluwalhatian (Place of Glory/Paradise/Heaven), Kalangitan (Sky world), Kasamaan ( Place of Evil and punishment for retribution).

Well the regions can also be found within our body and to understand better the healing methods of Hilot, we recommend everyone to study and enroll with us on our Hilot Binabaylan Training & Certification. Our ancestors may not have studied medical science at school, but they have their life experiences that have been passed unto us 50,001 years ago.