Working with Hilot out of Love

Last May 18, 2025- we have shared to our Hilot Binabaylan Alignment Trainee the Hilot Treatment which everyone knows as Bentusa Fire Cupping. Everyone had the opportunity to place bentusa cup on their own skin by sharing different methods on how to apply it. What I emphasize how to make vacuum using fire.

  1. Coin and Paper Method

In this procedure, the manghihilot prepare an old coin and tissue paper. Then wrap the tissue paper along the old coin. The coin will serve as a stand and place it on the area you are to place the bentusa cup. then burn the paper and as it burn carefully place the bentusa cup in order to create vacuum to suck the skin.

2. Cotton and Ginger Method

In this procedure, you will need to slice a ginger which is wide enough to fit the mouth of our bentusa cup. Then soak a piece of cotton to 70% ethyl alcohol (which I prefer to recommend rather than Isopropyl alcohol). Then place the ginger slice on the area where you are going to place the bentusa cup and the soaked cotton. After that light it on fire and gently place the bentusa cup on the area to be treated.

DISADVANTAGE OF PAPER AND GINGER METHOD

Aside from safety concerns, the burnt paper or cotton placed over the area will produce smoke. That will be trapped inside the bentusa cup when it already created a vacuum or reverse pressure. It is said that burning tissue paper releases several chemicals including carbon dioxide and carbon monoxide which both contribute to air pollution. additionally, burning paper can produce dioxins, which are highly toxic and can have harmful effects on human health and the environment.

While burning soaked cotton on 70% Ethyl Alcohol have a health hazards such as:

  1. Respiratory Issues – Inhaling the fumes can cause irritation to the lungs, leading to coughing, shortness of breath, or dizziness. Prolonged exposure may contribute to respiratory damage.
  2. Skin and Eye Irritation – Ethyl alcohol and its combustion byproducts can cause skin irritation or eye discomfort, especially if direct contact occurs.
  3. Toxic Exposure – Incomplete combustion can release carbon monoxide (CO), which is highly toxic and can lead to headaches, nausea, or even unconsciousness in high concentrations.
  4. Carcinogenic Risk – Burning organic materials may produce aldehydes and volatile organic compounds (VOCs), some of which have been linked to long-term health risks
  5. Neurological Effects – Exposure to high concentrations of ethanol vapors can cause dizziness, confusion, or impaired coordination

Health Hazards of Burning Tissue Paper.

Burning tissue paper can pose several health hazards, including:

  1. Respiratory Issues – The smoke contains fine particles and harmful gases that can irritate the lungs, leading to coughing, shortness of breath, and asthma.
  2. Carbon Monoxide Poisoning – Incomplete combustion releases carbon monoxide (CO), which can cause dizziness, headaches, and even unconsciousness in high concentrations.
  3. Toxic Chemical Exposure – Burning paper can release dioxins, sulfur dioxide, and volatile organic compounds (VOCs), which may contribute to long-term health risks.
  4. Skin and Eye Irritation – The smoke and ash can cause eye discomfort and skin irritation, especially in enclosed spaces.
  5. Carcinogenic Risk – Some chemicals released during burning, such as polycyclic aromatic hydrocarbons (PAHs), have been linked to cancer.

There are other methods which Manghihilot employ in order to place the Bentusa Cups over the body but the one that Hilot Academy recommend is the Torch Method. In this method you will need a forceps, cotton, 70 % Ethyl Alcohol, Kidney Basin, Lighter or lighted candle. Before you place the bentusa cup over the body, be sure to lubricate it with Lana healing oil. Then soak the cotton with 70 % Ethyl Alcohol clipped with a forceps then put it in fire then place it inside the bentusa cup which is positioned near the area to be treated and manually place the cup over the area to be treated.

Since the torch method also involve burning of cotton which has biochemical health hazards, let us explore other form of bentusa cupping.

Though using Plastic Bentusa cups does not burning paper or cotton, it still has health hazard because of the plastic meterials being used. So, here are its health hazards:

  1. Chemical Leaching – Some plastics contain Bisphenol A (BPA) and phthalates, which can leach into the skin when exposed to heat, potentially disrupting hormones.
  2. Microplastic Exposure – Over time, plastic cups may release microplastics, which can be absorbed by the body and may contribute to inflammation and toxicity.
  3. Skin Irritation – Certain plastics may cause skin reactions, especially if they contain chemical additives that interact with heat or oils.
  4. Reduced Effectiveness – Plastic cups may not create a strong vacuum compared to glass or silicone, leading to less effective therapy.
  5. Environmental Impact – Disposable plastic cups contribute to plastic waste, which can harm ecosystems and increase exposure to pollutants.

So, if all of these have health hazards, what other material we can recommend using?

But before we go further, bentusa has primary purpose of stimulating blood flow, relieving muscle tension and promote healing. Other health benefits of having bentusa are the following:

  1. Muscle Pain Relief – Helps alleviate chronic muscle pain, stiffness, and tension.
  2. Improved Blood Circulation – Enhances oxygen and nutrient delivery to muscles, speeding up recovery.
  3. Detoxification – Draws toxins to the skin’s surface, aiding in their removal through the lymphatic system.
  4. Relaxation & Stress Relief – The gentle suction and warmth reduce stress and promote relaxation.
  5. espiratory Benefits – Can help with asthma, colds, and respiratory infections by loosening tight muscles around the chest.
  6. Skin Health – May improve skin conditions like acne and eczema by increasing circulation.
  7. Headache & Migraine Relief – Helps relieve tension headaches and migraines.
  8. Holistic Healing – Addresses emotional and energetic imbalances, promoting overall well-being

Thats how powerful bentusa can be specially paired with Hilot Pahid or Massage.

In the video above, we have seen that the material being used for cupping is Carabao horn. This kind of cupping treatment is known as Tandok,though it seems similar to Bentusa, it has different purpose which is to remove venom, rabies and tetanus from wound using animal horn, such as those from deer, goat or carabao.

It is said that Tandok has the following health benefits for the receiver of the treatment:

  1. Detoxification – Practitioners believe it helps remove toxins from the body.
  2. Pain Relief – Some claim it alleviates muscle pain, arthritis, and joint stiffness.
  3. Improved Circulation – The suction effect may stimulate blood flow Removing blood may stimulate the production of new red blood cells, potentially improving circulation
  4. Traditional Healing – Used in rural areas where modern medicine is less accessible.
  5. Iron Regulation – Bloodletting can help reduce excess iron levels in the blood, which may be beneficial for individuals with hemochromatosis.
  6. Lower Blood Pressure – Some studies suggest that donating blood regularly may help maintain healthy blood pressure levels.
  7. Detoxification – Traditional practitioners believe bloodletting helps remove toxins from the body.
  8. Migraine Relief – Some historical accounts suggest bloodletting was used to alleviate headaches and migraines.

TAWAK

We could say that Tawak is the mother of all these treatment method that requires suction. This treatment involve direct suction by the mouth of a traditional medicine practitioner known as mananawak, to remove venoms, toxins or infections from wounds caused by animal bites. But these technique or treatment method also has been used by poor people who has no money to send their children to proper medical care facility to remove mucus from their infant child by directly sucking the mucus that obstruct the passage of air to provide relief.

Uses and Beliefs

  • Practitioners believe Tawak can help extract poison from snake bites, rabies from dog bites, and toxins from wounds.
  • It is often used as an alternative to modern medical treatments, especially in areas where access to hospitals and vaccines is limited.
  • Some communities still rely on Tawak due to cultural beliefs and the high cost of medical care

Concerns and Risks

  • Medical experts warn that Tawak is not scientifically proven to cure rabies or venomous bites.
  • Direct suction can expose both the healer and the patient to infections and diseases.
  • Delaying proper medical treatment can lead to serious health risks, including untreated rabies, which is fatal

Onwards to our 9th Year Anniversary

I am always amazed to have people in our class that have the same flow of thoughts running in their mind and the class that they are taking with us serve as an affirmation to the calling that they have and long to manifest in their life.

Hilot Academy was established on April 5, 2016, which is now celebrating our 9th Year Anniversary, which start to aim just to provide skills training that is aligned to the Standards and Regulation of Technical Skills and Development Authority (TESDA). But as time goes by, the need of preserving the knowledge of our Indigenous Traditional Medicine Practices prevails that we cut our self from any Governing and Accrediting Body that forbids some of our Healing practices which only limits the practitioner in providing Massage such as the Hilot Wellness Massage NC2 provided by Tesda accredited Training Center.

On 2020 at the time of Pandemic, the former Tourism Secretary have searched for us and ask us to help her establish Hilot School under the International School of Sustainable Tourism that is located in Silang, Cavite, Philippines. And through the effort that we exert in creating Hilot Philippines Development Center, Hilot Academy, Philippine Institute of Traditional Alternative Health Care (PITAHC), and Technical Education Skills Development Authority (TESDA) were able to have a dialogue about the scope of practices and certification of Hilot Practitioner which unfortunately, the agreed Memorandum Circular promised by former Pitahc Director General was not made due to the shuffling or change of person in authority that manage TESDA and the retirement of PITAHC Director General.

We were ambitious at the start of the new decade hoping that the work of Hilot will be recognized and be preserved by our Government Authority but to my regret, they have a blind eye and deaf hears and are convinced that Hilot is just a massage and Tawas should be excluded. Though many of their invited expert to convey the importance of Hilot in delivering health care do believe in Tawas being part of Hilot Modality, they are still bound to bow down to what the Roman Catholic Church would say specially from the Archdiocese of Manila Office of Exorcism that they gave reminder of not to teach tawas to the public as it invokes the devil in accordance to their teaching.

The Goal of lifting up the Practice of Hilot by professionalizing it has been hindered not only by modern science but also by the modern religion. The hope of calling our Manghihilot as Indigenous Traditional Filipino Medicine Doctor has been halted due to their not willingness to spend time in studying Hilot and find science on our healing modality.

As founder of Hilot Academy of Binabaylan, professionalizing our practice requires an Indepth study. This is why we do our effort to upgrade our curriculum. Our 9 days and 13 days course are just a familiarization course as many people whether Filipino or Foreigner do not know yet what is Hilot all about. But soon as we move forward to the future we can make it into a Bachelor’s degree course that is 4 years with Masteral and Doctorate Degree just like other Traditional Medicine Practices.

Happy Hilot Month!

Happy Philippine Traditional Alternative HealthCare Month. Yesterday November 2, we have successfully conducted our First Free Webinar as we discuss the Fundamental of Hilot Practice and share the Definition, History, Principles and Philosophy of Hilot.

The Webinar yesterday was attended by 17 participants coming from different parts of the world, and they are the following:

1. Gat Anata Laylay

2.Rossielienne

3.Kimberly Arteche

4. Body Bliss

5. Annaliza Borcena

6. Lizel Cameron

7. Jerson Casol Jr.

8. Bubble Fajardo

9. LJ Fajardo

10. Vince Joseph Garcia

11. Sebya Gorre-Clancy

12. Jovy Labalan

13. Wilna Mirabel

14. Jocelyn Nguyen

15. Yolanda Pedrigal

16. Tatjna Simpson

17. Allan Valenzuela

Siesta inclusion in our class curriculum

Siesta is a short nap taken in the early afternoon, often after mid-day lunch meal. This tradition is mostly an influence from our Spanish Colonizers which the word is derived from Sixta Hora or the 6th Hour of the day. As early Filipino woke up most likely before the sunrise and lunch time which is the 6th hours from the rising of the sun. When growing up as Pinoy Kid, we have been told a story about Juan Tamad or Lazy Juan which our Spanish Colonizers depiction to a common Filipino. And aside from Nap Time, there are many make up stories, that our mother’s told us as a kid why we should take a nap after meal. Common mothers would encourage their children to take a nap after lunch meal so that children will not go out of their home to play on the Street. Nap time for Children allows mothers to continue doing their household chores also to give time for themselves to relax and care for themselves.

Out of this practice, a make story about an engkanto that is known as Taong Araw which is a very bright white complexion that sucks of life force from the persons they meet on the street during noon time, especially children. Other benefit of Siesta that is not scary is that it helps a Child to grow faster. But having Siesta in our Class is not that we teach laziness to our students, but instead we intend to immerse our students/participants to Filipino Culture and instill the value of rest as part of healing process.

According to studies, Siesta has been associated to the 37% reduction of Coronary mortality posibly due to reduced cardiovascular stress mediated by daytime sleep. And aside from its health benefits, we want to provide our students “Me Time” on which they can prepare themselves for the afternoon class and be able to digest not only food they eat but also the morning lessons we provide unto them.

So, when you attend to our stay in class, expect there will a nap time in our Classroom as we prepare banig and unan for everyone.

History of Hilot

1300 BC is part of the Iron Age in prehistory. Though we all know that the first recorded History of the Philippines was dated April 21 year 900 AD on the Laguna Copperplate Inscription. But when I searched the World Wide Web, I found in Wikipedia the name Amaron which is said to be a Legendary Supreme Ruler of the Philippines who ruled during 1300 BC.

Of Course, If Amaron is a leader in 1300 BC that means he has constituents to lead on. And these constituents are composed of people who reside in the area where Amaron was supreme. And these people have a life to live. And living their life, they have a system in taking care of their health to maintain life force in their physical body.

So, Hilot does not start during the influence of the Sri Vijayan Empire, it even dates back far beyond the Birth of Jesus Christ.

And there is also another ruler named Gat Pangil, on which is believed where Pangil, Laguna has derived.

The process of Repair

The Space where I stay already have existed for 24 years already, and through the time it has keep us safe and was able to do activities such as doing our community Hilot. And lately, it started to tear down and when it rains or if there is a strong typhoon, water droplets fall in our ceiling. It is very inconvenient.

So, this year, we raise fund so that we could do some house repair and renovate the whole space where we are staying. I decided to make a loft that will serve as our bedroom. So that the whole ground floor can be an activity area where I can accommodate people that seeks for Hilot.

Last September 30, 2024- we started to make renovations. The thinking of making our house look new again is very exciting but what I am thinking is the End Goal already. But when it already started, the construction workers started to remove old materials in my house and somewhat destroy old materials so that they could rebuild something new. Well, I am trusting these process that is happening now, as I know best result will Suprise me in the end.

Just like in Hilot, you come to be fixed because you know to yourself that there is something that is broken within you. During the treatment process, you feel pain rather than pleasure. Process of repair undergo 2 types of pain which is the destructive pain and the constructive pain.

But the destructive pain in Hilot is not like the pain that will totally harm you. I remember Ate Olivia Mir, once asked me during her Hilot Daloy Training in California if I am doing bone setting. Well, jokingly I said to her that I am doing bone breaking first, so that I could do Bone Setting. But that was a joke. What I really saying is that the process of repair. The person must be broken first before repair could be done. And that is what our Grandparents do, whenever they are sick, they come to Hilot for Repair. Unlike this present time, people have thought Hilot as Massage, they come for relaxation. But real Hilot is Painful on which it destroys old patterns and construct new patterns that will lead into optimum health and wellness.

This is the main reason of the existence of Hilot Academy of Binabaylan which is to preserve the Authentic Hilot Tradition. Because there are many Hilot Schools right now, not only in the Philippines but also in foreign countries that teach Hilot as Relaxing Massage. But Hilot is Painful, and I remember Sassy who is a Mexican American friend in California says that is a good pain on which she remembers her grandmother healing her when she was a child.

Responding to an Inquiry through Google My Business

We made Hilot Academy of Binabaylan listed on Google Business that it help us be found by People such as the one that have made an Inquiry this day and the Question was in Tagalog.

“Magandang Hapon po… Training Center po ba ito for Massage Course? “

Good Afternoon! Is this a training center for Massage Course? -John

I choose not to reveal the face of the person who ask the Question but just like this person, many people still think of Hilot as Philippine Massage and the reason for this is what people can search through Search Engine as the information they have shared about Hilot is Massage. Such as we ask Google about what is Hilot? and this is what we can see:

It is very tough challenge for us in Hilot Academy of Binabaylan to change the thoughts and mindset of people about Hilot and only few of us really understand what Hilot Means. So, in response to the Question that been asked to us.

Hi John! We teach Hilot and not Massage. There is a big difference between Hilot and Massage. in massage they help relieve body illnesses, while in Hilot we do not only provide relief on the Physical Illnesses but also in mental, emotional and soul illness as what we specialize that is why our school is called Hilot Academy of Binabaylan.

response of Apu Adman Aghama

The reason why he ask us because he want to set up a Spa as his business. Though I refer him to look for TESDA school that offers Massage Training so as inform him about the Policy of Philippine Department of Health towards the Practice of Massage in the Philippines. I also encourage him to set up a Hilot Center instead of a Spa. Just like in the practice of Hilot and Massage, there is a big difference between the two modalities of healing. But, in fact, massage is just one modality that is performed in Hilot. And for a wider view, Hilot is about caring and its practitioners are move to heal with compassion and not through compensation.

In order to provide a Hilot Treatment, a person must undergo a thorough Hilot Diagnostic Procedures. It means people who will have Hilot Treatment will not just come to have a Hilot and be relaxed just like in Spa, the Therapist will just provide what their customer want according to their menu. But in Hilot, we the provider will determine what is the right treatment the patient will receive upon determination of the Hilot Diagnostic Results.

This is why at Hilot Academy of Binabaylan, we are upgrading our curriculum so that we can move forward in professionalizing our Practice as Philippine Traditional Indigenous Medicine Practitioner. We are envisioning our Manghihilot in the future, just like the Traditional Chinese Medicine Practitioner are called as a Doctor, so as the Ayurveda, Naturopath, Homeopath, Chiropractor and many others are called as Doctor, we too as Manghihilot will achieve the Recognition as Doctor of Philippine Traditional Indigenous Medicine.

But why Philippine Traditional Indigenous Medicine and not just Philippine Traditional Medicine?

We need to be precise on what we want to call our selves because as of this moment 2024 the Philippine Government has an Agency known as Philippine Institute of Traditional Alternative Medicine or most popularly known as PITAHC. And we could understand it that the Agency under Philippine Department of Health should promote Philippine Traditional Medicine (as we know before as Hilot), but what they are promoting instead of Hilot are other foreign Traditional Medicine that is present in the Philippines such as Acupuncture, Chiropractic, Homeopathy and Naturopathy. You can see it clearly in their social media account on which Traditional Medicine Practices they are promoting. Such as what they have posted in their facebook page on December 11, 2023:

CALABARZON or Cavite, Laguna, Batangas, Rizal and Quezon Provinces Center for Health Development conducted Advance Acupuncture Training on selected Local Government Unit and Rural Health Unit personnel. And there is another one in Davao.

What we see in their actions is that they promote what they know well and work well with the one that could serve them well. But what is really happening now, Philippine Traditional Medicine which is Hilot has been set aside but instead focuses on foreign Traditional Medicine which they can market and give them earn a lot. So, we deemed Hilot to be our Philippine Traditional Indigenous Medicine which according to their Intro as:

How much is the cost of Hilot in your Area?

The Philippines is probably has the cheapest Hilot services offered compared to other countries that i found where Hilot is being offered.

From YK Hilot Center in Tolyo, Japan

So 15,000 Japanese yen today is equivalent to Php 6, 119.16 in Philippine money and that is for 2 hours of Hilot Treatment.

I also saw a Treatment center that offers Hilot in Madrid, Spain and the name of the Center is Xiao Ying.

And the cost of their 60 minutes Hilot is 60.00€ which is equivalent to Philippine Peso as 3, 412.69 and their 2 hours session cost 110€ equivalent to Philippine peso as 6,256.60.

Another center that I found offering Hilot is located in Canada.

Their 60 minutes Hilot Massage cost already $120 in US Dollars while their 2 hours session will cost $230.00, if $120.00 converted into Philippine peso as of writing this, it will cost around Php 6,766.80 for one hour treatment and for 120 minutes or 2 hours treatment session cost Php 12,969.70.

This is an Eyebrow rising cost that i knew. Well I understand why the price is too much comparing the price of Hilot being offered here in the Philippines.

I saw some day spa who offered hilot posted in their facebook page, and the price of their hilot is this:

60 minutes of Hilot in the Philippines is only USD 5.00 and USD 10.00 for 120 minutes

Well Filipino Hilot Providers who offers authentic Philippine Traditional Medicine are not compensated well, and this is the reason why some of them are holding tight to the edge of the blade or what we say as “kapit sa patalim”.

The Filipino Culture of colonial mentality have buried deeply our dignity almost already into oblivion. This is the reason why Hilot Academy and Luntiang Aghama is working hard to raise the standard of Hilot in the Philippines so that our dignity may be elevated again. Providing our Manghihilot proper education will enable them to perform Hilot in a more professional level that will allow them to work in Public Health Care centers of even in Private Health clinics or hospital.

There are so much Job opportunity as i see for our Hilot Practitioners. Not only in Spa. Let us leave the Spa to our Massage Therapist siblings. We can establish our own Hilot Healing Center where it can be a coordinating center with the Philippine Health department, social work and development, agriculture so as the Environment and Natural Resources. We are more than a Therapist, but we are also the Steward of Mother Earth.

New Online Training Program to offer soon!

As part of our Distance Learning and Continuing Education Program at Hilot Academy of Binabaylan. I am excited to announce the creation of Hilot Manggagamot Training to be offered soon.

Cover page of our new training program featuring Apu Adman’s Hilot Wellness Class in Brgy. Pasong Putik, Quezon City on 2009.

If you have taken our Non Contact Hilot: Mind and Spirit work and been certified as Magaanito/Magtatawas; this new training program will complement your previous certification and will gain the Hilot Manggagamot Certification.

Our Hilot Manggagamot Training program aims to enable our students to be competent in the following:

  1. Determine client/patient’s nature of illness by conducting Hilot Profiling.
  2. Initiate Therapeutic Communication in gathering client/patient information in determining the nature of illness.
  3. Perform Hilot Physical Assessment to examine clients/patient body part that are affected by an illness.
  4. Plan the method of Hilot treatment
  5. Apply Hilot method technique.
  6. Provide post/ after hilot treatment advice and home care supplementation as needed.

As you can see that there is also a physical method of tawas or determining the cause of illness; and this is what everyone should learn which is the Hilot Physical Assessment so as the Hilot Treatment Methodology which is not only limited in giving Hagod, Pindot as a form of massage.

We will run a test training if our program is feasible for online training and if not, we can arrange a face-to-face training soon hopefully by 2023.

Let me know if you are interested by making comment on this post.

Thank You!